When ADHD and perimenopause collide

 

Broadcaster and No Such Thing As Normal host Sonia Gray joins Francesca and Lou to unpack what happens when  ADHD and perimenopause collide, and why so many women are only being diagnosed later in life.

From burnout and masking to hormones, anxiety and losing your ability to cope, Sonia shares her own late diagnosis journey and explains why understanding your brain can be life changing.

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The Little Things

In a world where well-being influencers are driven by endorsements, wellness trends generally come a… 

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