Mike starts the show talking NFL free agency and the latest with the Commanders as they made some more moves today and addressed the RB situation.

(21:08) The Commanders have started to roll through some press conferences with new players, Mike starts off with Tim Settle

(33:28) Caps break: Caps lose against the Flyers, and the road to the playoffs gets more difficult, maybe impossible. 

(40:19) Chig Okonkwo’s presser with some reaction on what his role in the offense will be, plus a quick word on what Marcus Mariota said about re-signing.

(1:02:27) Amik Robertson’s presser and what he expects from the Commanders defense.

The Line Change: 3:00pm-5:00pm EST

Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM

Social media:| @Mike_Callow | @ESPN630DC

Mike starts the show talking NFL free agency and the latest with the Commanders as they made some more moves today and addressed the RB situation.
(21:08) The Commanders have started to roll through some press conferences with new players, Mike starts off with Tim Settle
(33:28) Caps break: Caps lose against the Flyers, and the road to the playoffs gets more difficult, maybe impossible.&nbsp;
(40:19) Chig Okonkwo&rsquo;s presser with some reaction on what his role in the offense will be, plus a quick word on what Marcus Mariota said about re-signing.
(1:02:27) Amik Robertson&rsquo;s presser and what he expects from the Commanders defense.
The Line Change: 3:00pm-5:00pm EST
Listen Live:<a href="https://www.sportscapitoldc.com/download-the-espn-630-app/"> ESPN 630 App</a> |<a href="http://sportscapitoldc.com/"> Sportscapitoldc.com</a> | ESPN 630 AM
Social media:|<a href="https://twitter.com/Mike_Callow"> @Mike_Callow</a> |<a href="https://twitter.com/espn630dc"> @ESPN630DC</a>

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 3p-5p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.
Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action. Mike was born and raised in the DMV and uses his unique perspective and extensive knowledge of the Commanders, Caps, Wizards, Nats and Orioles to bring you a viewpoint you can’t get anywhere else. The Line Change – on live every single day from 5p-6p on 630AM in DC, the ESPN 630 app, sportscapitoldc.com and wherever you get your podcasts following the show.