Join Naomi Stockman and Sheena Stow in a discussion about FREE anxiety support groups around the Sydney area run by wayahead.org.au 

Sheena is a Psychology Student with her own journey through darkness, and part of her light work is volunteering as a facilitator for the Way Ahead Anxiety Support Groups.

She shares about the groups, what to expect, feedback from participants, her own struggles and experiences and next steps for those listening who might be experiencing anxiety or know someone who does.