Sinéad Kissane has this latest report for the Left Wing podcast from Wales ahead of Ireland’s Six Nations opening clash in Cardiff.

Hear from Ireland’s forwards coach, Paul O’Connell and Wales captain, Ken Owens, with their respective views from the team camps, while Welsh rugby writer, Steffan Thomas, gives his insights into the return of Warren Gatland and their chances against the Irish.

Plus, don’t forget to join Sinéad, Cian and Rúaidhrí on Saturday, just after the final whistle for their post-match analysis.

If you want to get in touch with the show, email your questions and comments to theleftwing@independent.ie, or on Twitter @SlatteryWill @lukefitz11 @RuaidhriOC @CianTracey1 and @SinéadKissane.

The biggest stories in Irish rugby with our team of writers and experts, including Rúaidhrí O'Connor, Cian Tracey, Will Slattery, Sineád Kissane and Luke Fitzgerald. From breaking news to in-depth analysis, expert opinion and post-match comment we have every position covered.

From in-depth analysis to team news and post-match analysis we have every position covered.

The Left Wing with Luke Fitzgerald has the best r…