On this week's episode of The Left Wing, Will Slattery and Luke Fitzgerald are joined by former Leinster and Connacht second row Damien Browne to discuss his epic 4,800km solo row across the Atlantic ocean.
Damian set off from the Canary Islands and 63 days later set foot on dry land in Antigua. He tells Luke and Will of the tough fitness regime he underwent to prepare for his marathon feat, and how his first day turned into a disaster.
He also reveals the mental and physical struggles of navigating across the ocean on your own, and opens up on the challenges of acclimatizing back to normal life after spending so long at sea.
Luke also talks about his toughest ever training session and match as a professional rugby player.

On this week's episode of The Left Wing, Will Slattery and Luke Fitzgerald are joined by former Leinster and Connacht second row Damien Browne to discuss his epic 4,800km solo row across the Atlantic ocean.<br>Damian set off from the Canary Islands and 63 days later set foot on dry land in Antigua. He tells Luke and Will of the tough fitness regime he underwent to prepare for his marathon feat, and how his first day turned into a disaster.<br>He also reveals the mental and physical struggles of navigating across the ocean on your own, and opens up on the challenges of acclimatizing back to normal life after spending so long at sea.<br>Luke also talks about his toughest ever training session and match as a professional rugby player.

The biggest stories in Irish rugby with our team of writers and experts, including Rúaidhrí O'Connor, Cian Tracey, Will Slattery, Sineád Kissane and Luke Fitzgerald. From breaking news to in-depth analysis, expert opinion and post-match comment we have every position covered.

From in-depth analysis to team news and post-match analysis we have every position covered.

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