My guest today is Dai Rees.

Dai is an expert in rugby performance:

> head coach of Wales sevens team

> assistant coach at Gwent Dragons

> national coach for Hong Kong Rugby

> Chief Rugby Operations Officer at the Hong Kong Rugby Union 

Dai is highly experienced at coaching performance, strategy and transformation within business.

He is now focused on helping individuals develop themselves fully through mentorship programs.

Follow Dai:

LinkedIN

Books/Links mentioned:

Sapiens - Yuval Noah Harari

Leadership - Alex Ferguson

16 personalities - Personality Test

 

 

My guest today is Dai Rees.
Dai is an expert in rugby performance:
&gt; head coach of Wales sevens team
&gt; assistant coach at Gwent Dragons
&gt; national coach for Hong Kong Rugby
&gt; Chief Rugby Operations Officer at the Hong Kong Rugby Union 
Dai is highly experienced at coaching performance, strategy and transformation within business.
He is now focused on helping individuals develop themselves fully through mentorship programs.
Follow Dai:
<a href="https://www.linkedin.com/in/dai-rees-56297223/">LinkedIN</a>
Books/Links mentioned:
<a href="https://www.amazon.co.uk/Sapiens/dp/B00VXKB596/">Sapiens - Yuval Noah Harari</a>
<a href="https://www.amazon.co.uk/Leading-Lessons-leadership-legendary-Manchester-ebook/dp/B00UL8GEAQ/">Leadership - Alex Ferguson</a>
<a href="https://www.16personalities.com/">16 personalities - Personality Test</a>
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Welcome to the leader lifestyle podcast where we believe men need to get out of the rut of working non-stop and putting themselves last.

Whether you’re in higher management, a corporate exec or a small business owner it’s time you start improving your health, relationships and mindset. I interview the best minds in the world so you can do exactly that.

You will learn their philosophy, daily routines and get some real practical advice so you can reach peak physical health, defy ageing and live a life you LOVE..

...this is The Leader Lifestyle.

Welcome to the leader lifestyle podcast where we believe men need to get out of the rut of working non-stop and putting themselves last.
Whether you&rsquo;re in higher management, a corporate exec or a small business owner it&rsquo;s time you start improving your health, relationships and mindset. I interview the best minds in the world so you can do exactly that.
You will learn their philosophy, daily routines and get some real practical advice so you can reach peak physical health, defy ageing and live a life you LOVE..
...this is The Leader Lifestyle.

The Leader Lifestyle Podcast

Welcome to the leader lifestyle podcast where we believe men need to get out of the rut of working non-stop and putting themselves last 

Whether you’re in higher management, a corporate exec or a small business owner it’s time you start improving your health, relationships and mindset. I interview the best minds in the world so you can do exactly that.

You will learn their philosophy, daily routines and get some real practical advice so you can reach peak physical health, defy ageing and live a life you LOVE..

...this is The Leader Lifestyle.

Welcome to the leader lifestyle podcast where we believe men need to get out of the rut of working non-stop and putting themselves last&nbsp;
Whether you&rsquo;re in higher management, a corporate exec or a small business owner it&rsquo;s time you start improving your health, relationships and mindset. I interview the best minds in the world so you can do exactly that.
You will learn their philosophy, daily routines and get some real practical advice so you can reach peak physical health, defy ageing and live a life you LOVE..
...this is The Leader Lifestyle.

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