This week on The Lazy CEO Podcast, Jane sits down with Dr. Philip Mathen, founder of Veritas Executive Health, Australia’s leading clinic for high-performing founders, executives, and athletes.

With 38 years of hands-on medical experience, including years in Intensive Care, Dr. Mathen shifted his focus to preventative medicine over 16 years ago. Today, he helps high performers optimise their health, extend their longevity, and sustain peak performance without burning out.

In this episode, they dive into:
 • Whether CEOs and founders actually age faster and what chronic high performance does to the body.
 • The biggest misconceptions high performers have about health and what actually works instead.
 • The daily habits, key metrics, and simple adjustments that drive energy, resilience, and performance.
 • Science-backed strategies to extend healthspan and improve long-term vitality.

If you’re constantly juggling work, life, and everything in between, this episode will help you step back, rethink how you’re operating, and give you practical tools to feel sharper, more energised, and more resilient.

Connect with us:
Follow The Lazy CEO podcast: @thelazyceo_podcast@thelazyceopod
Stay updated with Jane Lu: @thelazyceo
Connect with: Dr Phillip Mathen
Follow Veritas Executive Health: @veritasexecutivehealth & LinkedIn

This week on The Lazy CEO Podcast, Jane sits down with Dr. Philip Mathen, founder of Veritas Executive Health, Australia&rsquo;s leading clinic for high-performing founders, executives, and athletes. With 38 years of hands-on medical experience, including years in Intensive Care, Dr. Mathen shifted his focus to preventative medicine over 16 years ago. Today, he helps high performers optimise their health, extend their longevity, and sustain peak performance without burning out. In this episode, they dive into: &nbsp;&bull; Whether CEOs and founders actually age faster and what chronic high performance does to the body. &nbsp;&bull; The biggest misconceptions high performers have about health and what actually works instead. &nbsp;&bull; The daily habits, key metrics, and simple adjustments that drive energy, resilience, and performance. &nbsp;&bull; Science-backed strategies to extend healthspan and improve long-term vitality. If you&rsquo;re constantly juggling work, life, and everything in between, this episode will help you step back, rethink how you&rsquo;re operating, and give you practical tools to feel sharper, more energised, and more resilient. Connect with us: Follow The Lazy CEO podcast: <a href="https://www.instagram.com/thelazyceo_podcast/">@thelazyceo_podcast</a> <a href="https://www.tiktok.com/@thelazyceopod">@thelazyceopod</a> Stay updated with Jane Lu: <a href="https://www.instagram.com/thelazyceo/?hl=en">@thelazyceo</a> Connect with: <a href="https://www.linkedin.com/in/dr-philip-mathen-75443064/">Dr Phillip Mathen</a> Follow Veritas Executive Health: <a href="https://www.instagram.com/veritasexecutivehealth/">@veritasexecutivehealth</a> &amp; <a href="https://www.linkedin.com/company/veritas-executive-health/?originalSubdomain=au">LinkedIn</a>

Join Jane Lu, Founder & CEO of the global fashion brand Showpo, as she chats with the amazing entrepreneurs behind some of the most iconic brands we all know and love, as well as the trailblazers and subject matter experts in their respective industries. This podcast will cover all things business, mindset, personal development while taking you on a journey to become your best self.

Join Jane Lu, Founder &amp; CEO of the global fashion brand Showpo, as she chats with the amazing entrepreneurs behind some of the most iconic brands we all know and love, as well as the trailblazers and subject matter experts in their respective industries. This podcast will cover all things business, mindset, personal development while taking you on a journey to become your best self.

The Lazy CEO Podcast with Jane Lu

#141 Dr. Mathen’s Health Playbook for High Performers and What Most CEOs Get Wrong

https://api.omny.fm/orgs/fa326977-3de5-4283-9b8b-af3500c58607/clips/6672a2a1-915f-4471-b89b-b41f0163baa1/transcript