Loren LoRosa is in LA getting ready for BET Awards weekend and taking you behind the scenes of a full-circle career moment. She reflects on the journey, the grind, and what it means to step onto the BET red carpet as part of the pre-show team.

Loren breaks down the highly anticipated B2K vs. Pretty Ricky Versuz battle, the nostalgia, the hits, and why the showdown sparked bigger conversations about R&B culture and legacy. Plus, she gives an update on Lionel Richie’s health situation after he paused his tour, and talks about the importance of listening to your body.