Join LaTangela for a round of #RandomResearch We may have to conduct some research of our own to compare notes and clear the score board. Trainer Spencer Mounger is on the #TanLine giving us a few tips on how small steps can lead to a big difference. He is offering a really awesome deal on his 90 days weight loss challenge at www.SpencerTrains.com Not only does this young man have a heart to assist us transform our lives and become healthier versions of ourselves, he and his mother performed and rallied to raise funds and have fun to support the worthy organization Big Buddy - Dancing with the stars - shining bright! We have a sneak peak!

Chime in....

Watch full episode HERE

NEW MUSIC ALERT

NEVER KNEW - LaTangela Fay

THE LATANGELA SHOW

RADIO - 

WEMX- Baton Rouge, La. Mon-Fri 10a.m.-3p.m.CST

YouTube - #LaTangelaFay

Podcast - ALL digital platforms #iTunes #Spotify #WAFB+

www.LaTangela.com