Turmeric is a spice with ancient origins. You’ve seen it in smoothies, teas, curry, and supplements.  Known for its bright yellow color, it has been used for centuries to support whole-body wellness. From inflammation and joint pain to brain and heart health, in this episode we break down what the science says about turmeric and its main constituent curcumin.

Join us as we explore turmeric’s long-standing role in health and wellness and zoom in on curcumin. We break down what the science says about curcumin’s therapeutic potential, how it’s absorbed, and whether supplementation is worth the hype. Whether you’re a culinary enthusiast or a health-conscious listener, this discussion of turmeric promises to spice up your knowledge!

Today on The Lab Report: 
4:30 The history of turmeric
7:30 Inflammation, whole root vs. curcumin
10:45 Oxidative stress, polyphenols, tumors, brain health
12:50 How much turmeric/curcumin per day
15:15 Poor absorption and bioavailability
18:20 Side effects – be aware
19:30 It stains stuff
21:50 Reputable sourcing and MC’s home recipe?  

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

Turmeric is a spice with ancient origins. You&rsquo;ve seen it in smoothies, teas, curry, and supplements. &nbsp;Known for its bright yellow color, it has been used for centuries to support whole-body wellness. From inflammation and joint pain to brain and heart health, in this episode we break down what the science says about turmeric and its main constituent curcumin.
Join us as we explore turmeric&rsquo;s long-standing role in health and wellness and zoom in on curcumin. We break down what the science says about curcumin&rsquo;s therapeutic potential, how it&rsquo;s absorbed, and whether supplementation is worth the hype. Whether you&rsquo;re a culinary enthusiast or a health-conscious listener, this discussion of turmeric promises to spice up your knowledge!
Today on The Lab Report: 
<ul>
<li>4:30 The history of turmeric</li>
<li>7:30 Inflammation, whole root vs. curcumin</li>
<li>10:45 Oxidative stress, polyphenols, tumors, brain health</li>
<li>12:50 How much turmeric/curcumin per day</li>
<li>15:15 Poor absorption and bioavailability</li>
<li>18:20 Side effects &ndash; be aware</li>
<li>19:30 It stains stuff</li>
<li>21:50 Reputable sourcing and MC&rsquo;s home recipe? &nbsp;</li>
</ul>
Subscribe, Rate, &amp; Review The Lab Report
Thanks for tuning in to this week&rsquo;s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don&rsquo;t forget to <a href="https://www.gdx.net/">visit our website</a>, like us on <a href="https://www.facebook.com/genova.diagnostics/">Facebook</a>, follow us on <a href="https://twitter.com/genova_gdx">Twitter</a>, <a href="https://www.instagram.com/genovadiagnostics/">Instagram</a>, and <a href="https://www.linkedin.com/company/genova-diagnostics">LinkedIn</a>. Email Patti and Michael with your most interesting and pressing questions on functional medicine: <a href="mailto:podcast@gdx.net">podcast@gdx.net</a>.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit <a href="https://connect.gdx.net/">Genova Connect</a>.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

Functional Medicine, Specialty Lab Testing, and Integrative Therapeutics