Carey Kepler is a wife, mother, business owner, motivational speaker, top-ranked athlete, and coach. She spends her life helping others to develop a ‘Champion Mindset’ to create and live the life of a champion both inside and outside the gym. Carey teaches the importance of goal setting and the need to continually re-evaluate those goals for success in lifestyle change.

In today’s episode, we talk to Carey Kepler about her amazing athletic career and her passion for helping her clients stay motivated and consistent.


Today on The Lab Report: 
3:20 Learn about Carey Kepler and her lifelong athletic journey
9:15 The Champion Mindset
11:00 Why coaching women is different
13:30 Proper goal setting for change
17:20 Strategies for work-life balance
23:50 Supporting clients through the pandemic
28:35 Want to work with Carey?
30:30 The Fireball

Additional Resources: 

CoachCareyKepler.com

CrossFit Central 

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

Carey Kepler is a wife, mother, business owner, motivational speaker, top-ranked athlete, and coach. She spends her life helping others to develop a &lsquo;Champion Mindset&rsquo; to create and live the life of a champion both inside and outside the gym. Carey teaches the importance of goal setting and the need to continually re-evaluate those goals for success in lifestyle change.
In today&rsquo;s episode, we talk to Carey Kepler about her amazing athletic career and her passion for helping her clients stay motivated and consistent.
 Today on The Lab Report: 
<ul>
<li>3:20 Learn about Carey Kepler and her lifelong athletic journey</li>
<li>9:15 The Champion Mindset</li>
<li>11:00 Why coaching women is different</li>
<li>13:30 Proper goal setting for change</li>
<li>17:20 Strategies for work-life balance</li>
<li>23:50 Supporting clients through the pandemic</li>
<li>28:35 Want to work with Carey?</li>
<li>30:30 The Fireball</li>
</ul>
Additional Resources: 
<a href="https://www.coachcareykepler.com/about">CoachCareyKepler.com</a>
<a href="https://www.crossfitcentral.com/history">CrossFit Central </a>
Subscribe, Rate, &amp; Review The Lab Report
Thanks for tuning in to this week&rsquo;s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don&rsquo;t forget to <a href="https://www.gdx.net/">visit our website</a>, like us on <a href="https://www.facebook.com/genova.diagnostics/">Facebook</a>, follow us on <a href="https://twitter.com/genova_gdx">Twitter</a>, <a href="https://www.instagram.com/genovadiagnostics/">Instagram</a>, and <a href="https://www.linkedin.com/company/genova-diagnostics">LinkedIn</a>. Email Patti and Michael with your most interesting and pressing questions on functional medicine: <a href="mailto:podcast@gdx.net">podcast@gdx.net</a>.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

Functional Medicine, Specialty Lab Testing, and Integrative Therapeutics

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