Animal protein from meat is an important part of a healthy diet. But many of us overlook further using the animal bones to provide additional healing properties. Simmering animal bones over an extended amount of time helps extract minerals, collagen, and other important nutrients into a broth. Bone broth can then be used as stock for other soups or ingested itself to improve health.

Listen in as we discuss the many health benefits of bone broth and why you should consider adding it to your diet – oh yeah, we also demonstrate how to make it – kind of.

Today on The Lab Report:
2:40 What is bone broth?
5:00 Collagen, glucosamine, chondroitin, and minerals
7:00 Gut healing properties
8:35 Detoxification support
10:00 Amino acids  
10:50 Kitchen Cook-cophany!
19:10 How might bone broth effect Genova test results?

 

Additional Resources:

NutrEval 

GI Effects Stool Profile 

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

Animal protein from meat is an important part of a healthy diet. But many of us overlook further using the animal bones to provide additional healing properties. Simmering animal bones over an extended amount of time helps extract minerals, collagen, and other important nutrients into a broth. Bone broth can then be used as stock for other soups or ingested itself to improve health.
Listen in as we discuss the many health benefits of bone broth and why you should consider adding it to your diet &ndash; oh yeah, we also demonstrate how to make it &ndash; kind of.
Today on The Lab Report:
<ul>
<li>2:40 What is bone broth?</li>
<li>5:00 Collagen, glucosamine, chondroitin, and minerals</li>
<li>7:00 Gut healing properties</li>
<li>8:35 Detoxification support</li>
<li>10:00 Amino acids &nbsp;</li>
<li>10:50 Kitchen Cook-cophany!</li>
<li>19:10 How might bone broth effect Genova test results?</li>
</ul>
&nbsp;
Additional Resources:
<a href="https://www.gdx.net/product/nutreval-nutritional-test-plasma">NutrEval </a>
<a href="https://www.gdx.net/product/gi-effects-comprehensive-stool-test">GI Effects Stool Profile </a>
Subscribe, Rate, &amp; Review The Lab Report
Thanks for tuning in to this week&rsquo;s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don&rsquo;t forget to <a href="https://www.gdx.net/">visit our website</a>, like us on <a href="https://www.facebook.com/genova.diagnostics/">Facebook</a>, follow us on <a href="https://twitter.com/genova_gdx">Twitter</a>, <a href="https://www.instagram.com/genovadiagnostics/">Instagram</a>, and <a href="https://www.linkedin.com/company/genova-diagnostics">LinkedIn</a>. Email Patti and Michael with your most interesting and pressing questions on functional medicine: <a href="mailto:podcast@gdx.net">podcast@gdx.net</a>.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

Functional Medicine, Specialty Lab Testing, and Integrative Therapeutics

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