We are honored to welcome Dr. Casey Means back to the show. She is not only a passionate advocate for metabolic health, but also a voice of reason amidst a broken healthcare system, a profound champion spreading the message of connectedness and fearlessness, and lastly a dear friend. Dr. Means’ new book “Good Energy – The Surprising Connection Between Metabolism and Limitless Health” is available now anywhere books are sold.

In this episode, we talk to Dr. Casey Means about her new book “Good Energy” which outlines how to connect the dots in healthcare, the critical importance of metabolic health, and practical tips to change your life and create your own GOOD ENERGY.

Today on The Lab Report: 
3:10 The Amazing Dr. Casey Means on connection vs. siloes in medicine
8:45 Economics of the current healthcare model and outdated thinking
12:15 Longevity and biohacking – where have we lost our way?
19:55 Fear of death, control, and transcending the fear mindset
23:20 Fixing incentive structures of the healthcare system & food and farm industries
33:10 Practical tips and eating for GOOD ENERGY
40:55 Overcoming behavior change obstacles – listen to your body!
44:00 ROI in eating healthy whole foods
45:35 Life is miraculous, live in awe- not fear
48:05 The Fireball

Additional Resources:

Get your copy of Good Energy today! 

Casey’s Newsletter sign-up:https://www.caseymeans.com/newsletter

Casey’s Social Media Platforms: 

Instagram:https://www.instagram.com/drcaseyskitchen/

Twitter:https://twitter.com/CaseyMeansMD

TikTok:https://www.tiktok.com/@caseymeansmd

YouTube:https://www.youtube.com/@CaseyMeansMD

LinkedIn:https://www.linkedin.com/in/casey-means-md/



Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

We are honored to welcome Dr. Casey Means back to the show. She is not only a passionate advocate for metabolic health, but also a voice of reason amidst a broken healthcare system, a profound champion spreading the message of connectedness and fearlessness, and lastly a dear friend. Dr. Means’ new book “Good Energy – The Surprising Connection Between Metabolism and Limitless Health” is available now anywhere books are sold.
In this episode, we talk to Dr. Casey Means about her new book “Good Energy” which outlines how to connect the dots in healthcare, the critical importance of metabolic health, and practical tips to change your life and create your own GOOD ENERGY.
Today on The Lab Report: 
<ul>
<li>3:10 The Amazing Dr. Casey Means on connection vs. siloes in medicine</li>
<li>8:45 Economics of the current healthcare model and outdated thinking</li>
<li>12:15 Longevity and biohacking – where have we lost our way?</li>
<li>19:55 Fear of death, control, and transcending the fear mindset</li>
<li>23:20 Fixing incentive structures of the healthcare system &amp; food and farm industries</li>
<li>33:10 Practical tips and eating for GOOD ENERGY</li>
<li>40:55 Overcoming behavior change obstacles – listen to your body!</li>
<li>44:00 ROI in eating healthy whole foods</li>
<li>45:35 Life is miraculous, live in awe- not fear</li>
<li>48:05 The Fireball</li>
</ul>
Additional Resources:
<a href="https://www.caseymeans.com/goodenergy">Get your copy of Good Energy today! </a>
Casey’s Newsletter sign-up: <a href="https://www.caseymeans.com/newsletter">https://www.caseymeans.com/newsletter</a>
Casey’s Social Media Platforms: 
Instagram: <a href="https://www.instagram.com/drcaseyskitchen/">https://www.instagram.com/drcaseyskitchen/</a>
Twitter: <a href="https://twitter.com/CaseyMeansMD">https://twitter.com/CaseyMeansMD</a>
TikTok: <a href="https://www.tiktok.com/@caseymeansmd">https://www.tiktok.com/@caseymeansmd</a>
YouTube: <a href="https://www.youtube.com/@CaseyMeansMD">https://www.youtube.com/@CaseyMeansMD</a>
LinkedIn: <a href="https://www.linkedin.com/in/casey-means-md/">https://www.linkedin.com/in/casey-means-md/</a>
 
Subscribe, Rate, &amp; Review The Lab Report
Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don’t forget to <a href="https://www.gdx.net/">visit our website</a>, like us on <a href="https://www.facebook.com/genova.diagnostics/">Facebook</a>, follow us on <a href="https://twitter.com/genova_gdx">Twitter</a>, <a href="https://www.instagram.com/genovadiagnostics/">Instagram</a>, and <a href="https://www.linkedin.com/company/genova-diagnostics">LinkedIn</a>. Email Patti and Michael with your most interesting and pressing questions on functional medicine: <a href="mailto:podcast@gdx.net">podcast@gdx.net</a>.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit <a href="https://connect.gdx.net/">Genova Connect</a>.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

Functional Medicine, Specialty Lab Testing, and Integrative Therapeutics

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