Two things happen to us as we age: The gradual loss of physical strength and cognitive decline. You can delay or slow down strength loss through exercise, but can you do the same for the brain? How do you reduce the effects of age-related cognitive decline? What does the current literature say? To help us with these questions is Dr. Nate Bergman, Chief Science Officer at Kemper Center for Cognitive Health & Wellness.

 

Dr. Bergman specializes in the aging brain, treating cognitive decline and the early-onset of dementia, Alzheimer’s, and Parkinson’s disease. Dr. Bergman holds an MBA in Healthcare Leadership and is board-certified in Internal Medicine as well as an Institute for Functional Medicine certified practitioner. He completed his fellowship in Geriatric Medicine at the Cleveland Clinic with an emphasis on optimizing the aging brain and body. During his fellowship, he co-developed the Center for Functional Medicine’s program for cognitive impairment and brain health as well as worked as a Research Fellow at the NIH.

 

Dr. Bergman joins us today to discuss the effects of aging on brain function and activity and some of the ways to slow it down. He describes his transition from conventional medicine to functional medicine and why he decided to make the transition. He shares his thoughts on popular diets and what he recommends for older adults. Dr. Bergman also explains some of the recent findings on functional medicine and cognitive decline and the benefits of exercise to your body and brain.

 

“Through things like movement or movement with therapy, you can unburden the body and mind from some neurodegenerative problems.” - Dr. Nate Bergman

 

 

This week on The Lab Report Podcast:
Bergman’s journey from traditional medicine to functional medicine.
The importance of stress for the aging brain.
What senescence is, when it happens, and how it affects our hormones.
The diet Dr. Bergman favors the most out of the ones available.
Insulin sensitivity and how it affects brain function.
What current research says about reversing cognitive decline.
How dancing has become part of his life and why he dropped it.
How physical activity affects dementia.

 

Connect with Dr. Nate Bergman
Kemper Center for Cognitive Health & Wellness
Evolving Past Alzheimer’s Podcast

 

Subscribe, Rate & Review The Lab Report

Thanks for tuning into this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.

Don’t forget to visit our website, like us on Facebook, and follow us on Twitter, Instagram and LinkedIn. Email Patti and Michael with your most pressing questions on functional medicine.

And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

 

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.

For medical advice, diagnosis, and/or treatment, please consult a medical professional.

Two things happen to us as we age: The gradual loss of physical strength and cognitive decline. You can delay or slow down strength loss through exercise, but can you do the same for the brain? How do you reduce the effects of age-related cognitive decline? What does the current literature say? To help us with these questions is Dr. Nate Bergman, Chief Science Officer at <a href="https://kemperwellness.com/">Kemper Center for Cognitive Health &amp; Wellness</a>.
&nbsp;
Dr. Bergman specializes in the aging brain, treating cognitive decline and the early-onset of dementia, Alzheimer&rsquo;s, and Parkinson&rsquo;s disease. Dr. Bergman holds an MBA in Healthcare Leadership and is board-certified in Internal Medicine as well as an Institute for Functional Medicine certified practitioner. He completed his fellowship in Geriatric Medicine at the Cleveland Clinic with an emphasis on optimizing the aging brain and body. During his fellowship, he co-developed the Center for Functional Medicine&rsquo;s program for cognitive impairment and brain health as well as worked as a Research Fellow at the NIH.
&nbsp;
Dr. Bergman joins us today to discuss the effects of aging on brain function and activity and some of the ways to slow it down. He describes his transition from conventional medicine to functional medicine and why he decided to make the transition. He shares his thoughts on popular diets and what he recommends for older adults. Dr. Bergman also explains some of the recent findings on functional medicine and cognitive decline and the benefits of exercise to your body and brain.
&nbsp;
&ldquo;Through things like movement or movement with therapy, you can unburden the body and mind from some neurodegenerative problems.&rdquo; - Dr. Nate Bergman
&nbsp;
&nbsp;
This week on The Lab Report Podcast:
<ul>
<li>Bergman&rsquo;s journey from traditional medicine to functional medicine.</li>
<li>The importance of stress for the aging brain.</li>
<li>What senescence is, when it happens, and how it affects our hormones.</li>
<li>The diet Dr. Bergman favors the most out of the ones available.</li>
<li>Insulin sensitivity and how it affects brain function.</li>
<li>What current research says about reversing cognitive decline.</li>
<li>How dancing has become part of his life and why he dropped it.</li>
<li>How physical activity affects dementia.</li>
</ul>
&nbsp;
Connect with Dr. Nate Bergman
<ul>
<li><a href="https://kemperwellness.com/">Kemper Center for Cognitive Health &amp; Wellness</a></li>
<li><a href="https://evolvingpast.com/">Evolving Past Alzheimer&rsquo;s Podcast</a></li>
</ul>
&nbsp;
Subscribe, Rate &amp; Review The Lab Report
Thanks for tuning into this week&rsquo;s episode of The Lab Report, presented by Genova Diagnostics, with your hosts, Michael Chapman and Patti Devers. If you enjoyed this episode, please head over to Apple Podcasts to subscribe to the show and give us a rating and review.
Don&rsquo;t forget to <a href="https://www.gdx.net/">visit our website</a>, like us on <a href="https://www.facebook.com/genova.diagnostics">Facebook</a>, and follow us on <a href="https://twitter.com/genova_gdx">Twitter</a>, <a href="https://www.instagram.com/genovadiagnostics/">Instagram</a> and <a href="https://www.linkedin.com/company/genova-diagnostics-inc-">LinkedIn</a>. Email Patti and Michael with your most pressing questions on functional medicine.
And be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
&nbsp;
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions of Michael Chapman and Patti Devers and their guests.
For medical advice, diagnosis, and/or treatment, please consult a medical professional.

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

Functional Medicine, Specialty Lab Testing, and Integrative Therapeutics

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