When people hear the word ‘cannabinoid’, what usually comes to mind is marijuana (also known as cannabis) or CBD oil (cannabidiol). But did you know, the body creates its own natural cannabinoids using the endocannabinoid system? This endocannabinoid system is a mysterious and complex interplay of chemical messengers throughout the brain and body which in essence contributes to our body’s homeostasis. It regulates a broad array of physiological processes including pain, mood, sleep, inflammation, appetite, and more. Rather than relying on marijuana or CBD products, Dr. Joe Feuerstein teaches that there are ways to boost the endocannabinoid system naturally. As a nationally recognized and award-winning physician and researcher in the field of botanical medicine and nutrition, Dr. Joe has co-written a best-selling book on how to do just that.

Today Dr. Joe Feuerstein tells us what the endocannabinoid system is and why you should care. He also outlines various herbal and natural ways to boost the endocannabinoid system for optimal health.

Today on The Lab Report:
4:15 Meet Dr. Joe Feuerstein and hear about his amazing career
10:50 What are cannabinoids and why should we care?
14:05 Natural drivers to optimize the endocannabinoid system
19:30 The interaction between the HPA axis and the endocannabinoid system
21:00 Anecdotal improvements using the Cannabinoid Cookbook
23:00 Omega-6’s, anandamide and 2-AG, ‘cannabinoid resistance,’ chocolate
26:00 Gut-brain axis and the endocannabinoid system
27:40 Endocannabinoid deficiency, Cannabinoid Cookbook, Condition Kitchen
30:50 Using GI Effects actionable intelligence for microbiome modulation
39:20 Joe’s take on trendy diets
42:45 Where can we go to follow and work with Dr. Joe
44:45 The Fireball

Additional Resources: 

Dr. Joe Feuerstein's website

The Cannabinoid Cookbook

Dr. Joe's Man Diet

Dr. Joe's YouTube channel 

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

When people hear the word ‘cannabinoid’, what usually comes to mind is marijuana (also known as cannabis) or CBD oil (cannabidiol). But did you know, the body creates its own natural cannabinoids using the endocannabinoid system? This endocannabinoid system is a mysterious and complex interplay of chemical messengers throughout the brain and body which in essence contributes to our body’s homeostasis. It regulates a broad array of physiological processes including pain, mood, sleep, inflammation, appetite, and more. Rather than relying on marijuana or CBD products, Dr. Joe Feuerstein teaches that there are ways to boost the endocannabinoid system naturally. As a nationally recognized and award-winning physician and researcher in the field of botanical medicine and nutrition, Dr. Joe has co-written a best-selling book on how to do just that.
Today Dr. Joe Feuerstein tells us what the endocannabinoid system is and why you should care. He also outlines various herbal and natural ways to boost the endocannabinoid system for optimal health.
Today on The Lab Report:
<ul>
<li>4:15 Meet Dr. Joe Feuerstein and hear about his amazing career</li>
<li>10:50 What are cannabinoids and why should we care?</li>
<li>14:05 Natural drivers to optimize the endocannabinoid system</li>
<li>19:30 The interaction between the HPA axis and the endocannabinoid system</li>
<li>21:00 Anecdotal improvements using the Cannabinoid Cookbook</li>
<li>23:00 Omega-6’s, anandamide and 2-AG, ‘cannabinoid resistance,’ chocolate</li>
<li>26:00 Gut-brain axis and the endocannabinoid system</li>
<li>27:40 Endocannabinoid deficiency, Cannabinoid Cookbook, Condition Kitchen</li>
<li>30:50 Using GI Effects actionable intelligence for microbiome modulation</li>
<li>39:20 Joe’s take on trendy diets</li>
<li>42:45 Where can we go to follow and work with Dr. Joe</li>
<li>44:45 The Fireball</li>
</ul>
Additional Resources: 
<a href="https://drjoefeuerstein.com/">Dr. Joe Feuerstein's website</a>
<a href="https://www.amazon.com/Cannabinoid-Cookbook-Energize-Endocannabinoid-System/dp/1642506648/ref=sr_1_1?crid=GSOAGD0ES9KS&amp;keywords=dr.+joel+feuerstein+cannabinoid+cookbook&amp;qid=1695399842&amp;sprefix=dr.+joe+feuerstein+cannabinoid+cookbook+%2Caps%2C80&amp;sr=8-1">The Cannabinoid Cookbook</a>
<a href="https://www.amazon.com/Dr-Joes-Man-Diet-Cholesterol-ebook/dp/B013P2ESKC/ref=sr_1_1?crid=3G19UVSUUTQ55&amp;keywords=dr.+joe+feuerstein&amp;qid=1695637681&amp;sprefix=dr.+joe+feuerstein%2Caps%2C90&amp;sr=8-1">Dr. Joe's Man Diet</a>
<a href="https://www.youtube.com/@DrJoeFeuerstein">Dr. Joe's YouTube channel </a>
Subscribe, Rate, &amp; Review The Lab Report
Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don’t forget to <a href="https://www.gdx.net/">visit our website</a>, like us on <a href="https://www.facebook.com/genova.diagnostics/">Facebook</a>, follow us on <a href="https://twitter.com/genova_gdx">Twitter</a>, <a href="https://www.instagram.com/genovadiagnostics/">Instagram</a>, and <a href="https://www.linkedin.com/company/genova-diagnostics">LinkedIn</a>. Email Patti and Michael with your most interesting and pressing questions on functional medicine: <a href="mailto:podcast@gdx.net">podcast@gdx.net</a>.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit <a href="https://connect.gdx.net/">Genova Connect</a>.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

Functional Medicine, Specialty Lab Testing, and Integrative Therapeutics