The subject of men’s health is often not discussed. A lot of men don’t proactively seek help for health concerns nor even want to admit there’s a problem. Well, today we’re going to change that. Ali Gilbert is a nationally recognized coach, lecturer, personal trainer, and expert in men’s health. Her Silverback Coaching programs help men from all walks of life, from CEOs to professional athletes and regular dads get to optimal physical and mental health.

Today we meet Ali Gilbert and hear about her passion to help men get jacked, look great naked, optimize testosterone, and conquer nutrition.

Today on The Lab Report: 
5:05 Meet Ali Gilbert – convincing men she knows what she’s talking about!
9:15 Difference between coaching men and coaching women
11:40 Current state of men’s health
14:20 Addressing the mental and emotional needs of men
16:20 Athletes vs. non-athletes
19:30 Low testosterone symptoms
21:15 Testosterone replacement therapy
23:35 Natural ways to boost testosterone
26:20 Flipping the mindset switch
28:20 Nutrition – macronutrients and diet camps
33:25 Convincing men to ditch the dad-bod
37:25 What depletes testosterone?
38:04 How to work with Ali Gilbert
39:15 The Fireball        

Additional Resources:

Ali-Gilbert.com 

Ali's Instagram @thealigilbert

Genova Connect 

                **Use Promo Code TheLabReport20 for 20% off your next purchase**

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

The subject of men’s health is often not discussed. A lot of men don’t proactively seek help for health concerns nor even want to admit there’s a problem. Well, today we’re going to change that. Ali Gilbert is a nationally recognized coach, lecturer, personal trainer, and expert in men’s health. Her Silverback Coaching programs help men from all walks of life, from CEOs to professional athletes and regular dads get to optimal physical and mental health.
Today we meet Ali Gilbert and hear about her passion to help men get jacked, look great naked, optimize testosterone, and conquer nutrition.
Today on The Lab Report: 
<ul>
<li>5:05 Meet Ali Gilbert – convincing men she knows what she’s talking about!</li>
<li>9:15 Difference between coaching men and coaching women</li>
<li>11:40 Current state of men’s health</li>
<li>14:20 Addressing the mental and emotional needs of men</li>
<li>16:20 Athletes vs. non-athletes</li>
<li>19:30 Low testosterone symptoms</li>
<li>21:15 Testosterone replacement therapy</li>
<li>23:35 Natural ways to boost testosterone</li>
<li>26:20 Flipping the mindset switch</li>
<li>28:20 Nutrition – macronutrients and diet camps</li>
<li>33:25 Convincing men to ditch the dad-bod</li>
<li>37:25 What depletes testosterone?</li>
<li>38:04 How to work with Ali Gilbert</li>
<li>39:15 The Fireball        </li>
</ul>
Additional Resources:
<a href="https://ali-gilbert.com/">Ali-Gilbert.com </a>
<a href="https://www.instagram.com/thealigilbert/?hl=en">Ali's Instagram @thealigilbert</a>
<a href="https://connect.gdx.net/">Genova Connect </a>
                **Use Promo Code TheLabReport20 for 20% off your next purchase**
Subscribe, Rate, &amp; Review The Lab Report
Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don’t forget to <a href="https://www.gdx.net/">visit our website</a>, like us on <a href="https://www.facebook.com/genova.diagnostics/">Facebook</a>, follow us on <a href="https://twitter.com/genova_gdx">Twitter</a>, <a href="https://www.instagram.com/genovadiagnostics/">Instagram</a>, and <a href="https://www.linkedin.com/company/genova-diagnostics">LinkedIn</a>. Email Patti and Michael with your most interesting and pressing questions on functional medicine: <a href="mailto:podcast@gdx.net">podcast@gdx.net</a>.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit <a href="https://connect.gdx.net/">Genova Connect</a>.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

Functional Medicine, Specialty Lab Testing, and Integrative Therapeutics

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