Proteins are large molecules made up of smaller building blocks called amino acids. As a macronutrient, protein can be obtained in our diet from both plants and animals. Protein is metabolically critical and structurally necessary to keep us healthy. When protein is broken down into amino acids, each of them have their own function and importance as well. Are you getting enough protein in your diet? What happens in the body if you’re deficient? How do you get more?

In today’s episode, we discuss all things protein. We also single out a few specific amino acids and touch on what makes them important.

 

Today on The Lab Report: 
2:45 Introducing protein and amino acids
4:35 What’s the difference between a peptide and a protein?
6:00 How much protein do we need every day and where do we get it?
11:35 Protein digestibility and other important dietary factors
13:10 Amino acids – essential and nonessential
16:00 ‘Off the Cuff’ with the Medical Affairs Team: What’s your favorite amino acid?
31:35 How do we test amino acid levels?
33:00 Question of the Day: What are some patterns of amino acids and what do they mean?

 

Additional Resources: 

Amino Acid Analysis

Metabolomix +

NutrEval

 

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net.

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

Proteins are large molecules made up of smaller building blocks called amino acids. As a macronutrient, protein can be obtained in our diet from both plants and animals. Protein is metabolically critical and structurally necessary to keep us healthy. When protein is broken down into amino acids, each of them have their own function and importance as well. Are you getting enough protein in your diet? What happens in the body if you&rsquo;re deficient? How do you get more?
In today&rsquo;s episode, we discuss all things protein. We also single out a few specific amino acids and touch on what makes them important.
&nbsp;
Today on The Lab Report: 
<ul>
<li>2:45 Introducing protein and amino acids</li>
<li>4:35 What&rsquo;s the difference between a peptide and a protein?</li>
<li>6:00 How much protein do we need every day and where do we get it?</li>
<li>11:35 Protein digestibility and other important dietary factors</li>
<li>13:10 Amino acids &ndash; essential and nonessential</li>
<li>16:00 &lsquo;Off the Cuff&rsquo; with the Medical Affairs Team: What&rsquo;s your favorite amino acid?</li>
<li>31:35 How do we test amino acid levels?</li>
<li>33:00 Question of the Day: What are some patterns of amino acids and what do they mean?</li>
</ul>
&nbsp;
Additional Resources: 
<a href="https://www.gdx.net/product/amino-acids-analysis-nutritional-test-plasma">Amino Acid Analysis</a>
<a href="https://www.gdx.net/product/metabolomix+nutritional-test-urine">Metabolomix +</a>
<a href="https://www.gdx.net/product/nutreval-nutritional-test-plasma">NutrEval</a>
&nbsp;
Subscribe, Rate, &amp; Review The Lab Report
Thanks for tuning in to this week&rsquo;s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.
Don&rsquo;t forget to <a href="https://www.gdx.net/">visit our website</a>, like us on <a href="https://www.facebook.com/genova.diagnostics/">Facebook</a>, follow us on <a href="https://twitter.com/genova_gdx">Twitter</a>, <a href="https://www.instagram.com/genovadiagnostics/">Instagram</a>, and <a href="https://www.linkedin.com/company/genova-diagnostics">LinkedIn</a>. Email Patti and Michael with your most interesting and pressing questions on functional medicine: <a href="mailto:podcast@gdx.net">podcast@gdx.net</a>.
And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.
Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

The world of medicine can be challenging. Clinicians and patients are always looking for more options, more effective treatments… and in the end, more answers. What if there was a way to practice medicine that digs deeper and offers a new perspective? Functional medicine focuses on addressing root causes of disease. At Genova Diagnostics we’ve watched this field evolve and grow for over 35 years….

We’ve not only adapted, we’ve led. Join us as we talk about functional medicine, laboratory testing, and optimizing health. Welcome to the Lab Report.

Functional Medicine, Specialty Lab Testing, and Integrative Therapeutics