The Kinetic Living PodcastThe Kinetic Living Podcast

S02 E11: Thriving Thursday - Mindset 11

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The Kinetic Living Podcast

The Kinetic Living Podcast with Coach Urmi is a show about keeping fit, both physically and mentally and leading a balanced lifestyle. Listen to her c 
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Coach Urmi talks about the dangers of following diets blindly. She highlights the benefits of using an inclusive approach that focuses on nutrient-dense foods that regulate hunger and satiety.

You can follow Urmi Kothari on Instagram @coach.urmi

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

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The Kinetic Living Podcast

The Kinetic Living Podcast with Coach Urmi is a show about keeping fit, both physically and mentally 
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