It's not easy being a comedian: long hours of ideation, random meals, parties and so on. What does it take to figure out your fitness game perfectly well? Coach Urmi talks to stand-up comic Navin Noronha, also the host of the Keeping It Queer Podcast about his crazy schedule and his idea of keeping healthy.

In the second segment, Coach Urmi gives us some hacks to work our way around Ganesh Chaturthi and all the pendal hopping. She tells us how we can replace the sugar-heavy modaks and methais with some healthy options. And there is an awesome new challenge waiting for you! Look forward to the #FitVit challenge with @kineticliving and @vitaminstree 

More details in the podcast!

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Navin Noronha on Instagram @houseofnoronha

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/