On this episode of the Kinetic Living Podcast, Coach Urmi talks about all things fitness and life with the man who managed to crack up the entire nation: Rosesh from Sarabhai vs Sarabhai. Actor, Rajesh Kumar shares his understanding of living and eating healthy, why certain foods react to our body in a certain way and what changed the way Rajesh looks at fitness today. He also talks about what got him interested in the concept of spiritual or natural farming.

And in the Coach-Urmi-Approved recommendation segment, it's time for a yummy healthy pancake and more!

You can follow Urmi Kothari on Instagram @coach.urmi

You can also follow Kinetic Living on Instagram @kineticliving

You can follow Rajesh Kumar on Instagram @rajesh_rosesh 

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