On this episode of the Kinetic Living Podcast, Coach Urmi is joined by the cat-man and standup comedian, Rohan Joshi! They talk about how Rohan saw his life change for the best with slow and steady steps towards a regular fitness regime. Rohan also discusses how his discipline during his sessions with Urmi have further reflected in his work-life.

And then it's time for the 'Coach-Urmi-Approved-Recipe!' And guess what? It is a dessert recipe that is quick to make and perfect for your Netflix and chill time. She also gives out a quick way to stretch especially if you have a desk job.

You can also find out all about Kubbra Sait's fitness journey here. http://ivmpodcasts.com/the-kinetic-living-podcast-episode-list/2018/8/8/ep-01-talking-fitness-with-kubbra-sait

You can follow Urmi Kothari on Instagram @coach.urmi You can also follow Kinetic Living on Instagram @kineticliving You can follow Rohan Joshi on Instagram @mojorojo

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

You can check out our website at http://www.ivmpodcasts.com/