On the first episode of The Kinetic Living Podcast, Coach Urmi is joined by the vivacious Kubbra Sait. They talk about the transformation Kubbra has undergone after joining Coach Urmi's class, how she balances work and working out, and her motivation to work out. They also discuss Kubbra's diet, favourite exercises and how working out is not only an activity to make you look good.

In the second part of this episode, Coach Urmi recommends a healthy recipe, a workout you can do at home and an Instagram account you must follow.

You can follow Urmi Kothari on Instagram @coach.urmi You can also follow Kinetic Living on Instagram @kineticliving You can follow Kubbra Sait on Instagram @kubrasait

You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5

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