In this episode we talk about mental illness and suicide, if you feel you need support please use any of the links at the bottom of the show notes.

Today Brigid talks with Clinical Psychologist, Dr Kylie McKenzie about mental health during the perinatal period.

In our discussion we explore the natural emotional spectrum, from the anticipated joys to the often-unspoken anxieties and depressions that can accompany new parenthood. We tackle the tough questions, like distinguishing between postnatal depression and the more common baby blues, and share proactive tips for managing well-being, including the importance of setting personal boundaries and maintaining good mental health practices.

Finish this episode feeling equipped and empowered to confidently make informed choices for your parenting journey. Dr. McKenzie imparts wisdom on handling unsolicited advice, reaffirms the importance of self-care, and discusses how to support partners facing mental health challenges. Join us for a conversation that's more than just talk—it's a guide to embracing the beautiful, messy, and transformative experience of becoming a parent.

COPE.org.au -1300 740 398
BeyondBlue - 1300 224 636
Lifeline - 13 11 14
PANDA - 1300 726 306




If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A: 

https://www.speakpipe.com/growmybaby


LINKS

Join our pregnancy and birth course

Join our getting pregnancy course

Instagram @thekickpregnancypodcast

Facebook @thekickpregnancypodcast

Just pregnant? Download our checklist to take to your first appointment.

Website: https://www.growmybaby.com.au/


Disclaimer: Any medical information discussed is general in nature and cannot replace the advice of your medical practitioner

<div>In this episode we talk about mental illness and suicide, if you feel you need support please use any of the links at the bottom of the show notes.<br><br>Today Brigid talks with Clinical Psychologist, Dr Kylie McKenzie about mental health during the perinatal period.<br><br>In our discussion we explore the natural emotional spectrum, from the anticipated joys to the often-unspoken anxieties and depressions that can accompany new parenthood. We tackle the tough questions, like distinguishing between postnatal depression and the more common baby blues, and share proactive tips for managing well-being, including the importance of setting personal boundaries and maintaining good mental health practices.<br><br>Finish this episode feeling equipped and empowered to confidently make informed choices for your parenting journey. Dr. McKenzie imparts wisdom on handling unsolicited advice, reaffirms the importance of self-care, and discusses how to support partners facing mental health challenges. Join us for a conversation that&apos;s more than just talk—it&apos;s a guide to embracing the beautiful, messy, and transformative experience of becoming a parent.<br><br><a href='https://www.cope.org.au/'>COPE.org.au</a> -1300 740 398<br><a href='https://www.beyondblue.org.au/get-support?gclid=CjwKCAjww_iwBhApEiwAuG6ccKBWUZtGHvhEGP_mzSAQRc204Ithba01bvLgb9v7NIhWmSKzXZdU-xoCgx0QAvD_BwE'>BeyondBlue</a> - 1300 224 636<br><a href='https://www.lifeline.org.au/?gad_source=1&amp;gclid=CjwKCAjww_iwBhApEiwAuG6ccCcpHZNMm5TV_pwJW8P-aI5WgMbxloTZOmmWLbpOZKDapp3bYiSyShoCRlAQAvD_BwE'>Lifeline</a> - 13 11 14<br><a href='https://panda.org.au/'>PANDA</a> - 1300 726 306<br><br><br></div><p>If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q &amp; A: <br><br><a href='https://www.speakpipe.com/growmybaby'>https://www.speakpipe.com/growmybaby</a><br><br></p><div><br>LINKS<br><br></div><div><a href='https://growmybaby.com.au/i-am-pregnant'>Join our pregnancy and birth course<br></a><br></div><div><a href='https://growmybaby.com.au/getting-pregnant'>Join our getting pregnancy course<br></a><br></div><div>Instagram <a href='https://www.instagram.com/thekickpregnancypodcast/'>@thekickpregnancypodcast<br></a><br></div><div>Facebook <a href='https://www.facebook.com/GrowMyBabyDoctor/'>@thekickpregnancypodcast<br></a><br></div><div><a href='https://growmybaby.com.au/just-pregnant'>Just pregnant? Download our checklist to take to your first appointment.<br></a><br></div><div>Website: <a href='https://growmybaby.com.au/'>https://www.growmybaby.com.au/</a><br><br><br><strong>Disclaimer:</strong> Any medical information discussed is general in nature and cannot replace the advice of your medical practitioner<br><br></div>

Everything you need to know about pregnancy and birth. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on expert information about the essentials of growing a baby, with a good dose of relatable chats about their experience of being parents to four boys. Restore your calm and build your confidence during pregnancy and birth and take the next step to becoming a parent.

Want more? Join them in their week by week program at GrowMyBaby.com.au to tap into their evidence based and expert information built from the experience of helping more than 4000 babies to be born.

<p>Everything you need to know about pregnancy and birth. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on expert information about the essentials of growing a baby, with a good dose of relatable chats about their experience of being parents to four boys. Restore your calm and build your confidence during pregnancy and birth and take the next step to becoming a parent.</p>
<p>Want more? Join them in their week by week program at <a href="GrowMyBaby.com.au">GrowMyBaby.com.au</a> to tap into their evidence based and expert information built from the experience of helping more than 4000 babies to be born.</p>

The Kick Pregnancy Podcast

Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your calm and giving you the confidence to know that mama, you got this!

<p>Everything you need to know about getting pregnant, being pregnant, giving birth and bringing your baby home. Your host Obstetrician Dr Patrick Moloney and co-host Brigid Moloney focus on the essentials of growing a baby without heavy medical jargon and with lots of relatable stories of their work helping thousands of women have babies, as well as being parents to four boys. Each episode has expert led content that will help you cut through the swathe of pregnancy information, restoring your calm and giving you the confidence to know that mama, you got this!</p>