If you can’t say something nice … write it down.

Negative thoughts have such an effect on everything.  So how do you get rid of them without spending money with a therapist?  One way is to write it down and look at it from another perspective.  Julie and Jim talk about the power of journaling and for those who don’t enjoy writing (like Jim) what you can try instead.

If you can’t say something nice … write it down. Negative thoughts have such an effect on everything.  So how do you get rid of them without spending money with a therapist?  One way is to write it down and look at it from another perspective.  Julie and Jim talk about the power of journaling and for those who don’t enjoy writing (like Jim) what you can try instead.

Jim, an east coast ex Big Leaguer who now hosts a successful , opinionated sports radio show and his wife Julie, a southern raised preacher‘s daughter, got together 25 years ago and it’s been a whirlwind ever since. This podcast will cover the good, the bad, and the ugly of life, marriage, and sports. From vacations done right and family recipes gone wrong. The ups and downs of parenting and grand-parenting! Nothing is off limits…especially sports!

Jim, an east coast ex Big Leaguer who now hosts a successful , opinionated sports radio show and his wife Julie, a southern raised preacher&lsquo;s daughter, got together 25 years ago and it&rsquo;s been a whirlwind ever since. This podcast will cover the good, the bad, and the ugly of life, marriage, and sports. From vacations done right and family recipes gone wrong. The ups and downs of parenting and grand-parenting! Nothing is off limits&hellip;especially sports!

The Julie & Jim Traber Podcast

Marriage, Family, & Sports... Welcome To The Traberhood... The Julie & Jim Traber Podcast

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