Why? Why are mums always putting themselves last? It's all very well to tell us to take time for self care, but when the hell are we supposed to do that? We caught up with psychologist Belinda Williams to talk about the importance of micro moments. Plus, we're joined by The Fit Mama Belinda Norton who tells us about the little changes we can make to improve our fitness and our health without taking up our time. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young.
We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at Kidspot.Editor@news.com.au, join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial 
 

Why? Why are mums always putting themselves last? It's all very well to tell us to take time for self care, but when the hell are we supposed to do that? We caught up with psychologist Belinda Williams to talk about the importance of micro moments. Plus, we're joined by The Fit Mama Belinda Norton who tells us about the little changes we can make to improve our fitness and our health without taking up our time. Your hosts this week are Mel Wilson and Sarah Harris.This podcast was produced by Nina Young.
We've got a bit of a favour to ask; we'd love you to Subscribe to The Juggling Act in your podcast app and leave us a review. It only takes a few secs and helps other people discover The Juggling Act.Have you got a story that you think our listeners will want love? We'd like to hear from you! Email us at Kidspot.Editor@news.com.au, join the conversation on the Kidspot Facebook page or tweet us at @KidspotSocial 
 

This informative and relatable podcast aims to offer insight for mum’s and dads to help them navigate their professional and parenting lives

Hosted by Kidspot writer and mum-of-two Melissa Wilson, and businesswoman and mum-of-one Jules Robinson, The Juggling Act covers the latest opinions, challenges, expert advice, celebrity interviews, real-life stories plus much more for busy parents. This supportive, informative and totally relatable podcast aims to offer insight and advice for mums and dads to help them navigate their professional and parenting lives, plus the mess in between. 

<p>Hosted by Kidspot writer and mum-of-two Melissa Wilson, and businesswoman and mum-of-one Jules Robinson, The Juggling Act covers the latest opinions, challenges, expert advice, celebrity interviews, real-life stories plus much more for busy parents. This supportive, informative and totally relatable podcast aims to offer insight and advice for mums and dads to help them navigate their professional and parenting lives, plus the mess in between. </p>

A podcast on juggling work-mum life like a boss

The Juggling Act

Why? Why are mums always putting themselves last? It's all very well to tell us to take time for self care, but when the hell are we su...

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