We’re almost midway through the year, can you believe it? And we are in need of some downtime. Anyone else? You’re in luck because today’s guest is a world-renowned mindfulness expert, transformative educator and director of The Mindfulness Clinic. Charlotte Thaarup is here to help us all ditch the anxiety, relax and enjoy family life more. And she says we can do it in just ten minutes a day.

This informative and relatable podcast aims to offer insight for mum’s and dads to help them navigate their professional and parenting lives

Hosted by Kidspot writer and mum-of-two Melissa Wilson, and businesswoman and mum-of-one Jules Robinson, The Juggling Act covers the latest opinions, challenges, expert advice, celebrity interviews, real-life stories plus much more for busy parents. This supportive, informative and totally relatable podcast aims to offer insight and advice for mums and dads to help them navigate their professional and parenting lives, plus the mess in between. 

<p>Hosted by Kidspot writer and mum-of-two Melissa Wilson, and businesswoman and mum-of-one Jules Robinson, The Juggling Act covers the latest opinions, challenges, expert advice, celebrity interviews, real-life stories plus much more for busy parents. This supportive, informative and totally relatable podcast aims to offer insight and advice for mums and dads to help them navigate their professional and parenting lives, plus the mess in between. </p>

A podcast on juggling work-mum life like a boss