We're asking a question that seems to be showing up everywhere, in our friendships, our families, our workplaces and even our romantic relationships: Have we become too quick to walk away?

This generation is often praised for setting boundaries, protecting its peace and refusing to tolerate unhealthy relationships.

But at the same time, some argue that we've become far less willing to work through conflict, discomfort or disagreement. Instead of having difficult conversations, are we choosing to cut people off too easily?

And in protecting ourselves, could we also be losing opportunities for growth, healing and deeper human connection?

We spoke to Thobile "Tops" Mkhwanazi, conversationalist and woman advocate at Sisterhood Connect