Are we mistaking sleep deprivation for ADHD? John Maytham is joined by Dr. Alison Bentley from the Restonic Ezintsha Sleep Clinic to explore growing concerns that many teenagers diagnosed with ADHD may actually be suffering from chronic lack of sleep. With packed schedules, late-night screen exposure, and early school start times, teens are more sleep-deprived than ever — and it’s manifesting as poor concentration, restlessness, and inattention. Dr. Bentley unpacks the risks of misdiagnosis, the role of lifestyle factors, and how we can better distinguish between true ADHD and the effects of exhaustion.

Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. 

A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. 

Thank you for listening to a podcast from Afternoon Drive with John Maytham 

Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk 

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