Joining Zain Johnson to unpack cycling and training in the heat, is Neil Robinson, CEO of Pedal Powa, who will guide cyclists through the do’s and don’ts of training in the heat, including how to safely acclimatise, adjust intensity, and fuel the body correctly. Zain is also joined by Justin Witbooi, CEO of Taurus Medical, who shares what emergency responders are seeing on Cape Town roads — from runners collapsing to cyclists pushing beyond safe limits — and what people can do to remain medically safe while exercising outdoors.

Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. 

A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. 

Thank you for listening to a podcast from Afternoon Drive with John Maytham 

Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk 

For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x 

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