Afternoon Drive with John MaythamAfternoon Drive with John Maytham

Here’s how much sleep you really need for optimal cognition and wellbeing

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Guest: Professor Barbara Sahakian is Professor of Clinical Neuropsychology in the Department of Psychiatry at the University of Cambridge, and she is regarded as one of the top researchers worldwide in the fields of neuroscience and psychology. She joins John to discuss the results of a recent study aimed to better understand the link between sleep, cognition, and wellbeing

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  1. Afternoon Drive with John Maytham

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Afternoon Drive with John Maytham

John Maytham is a trained actor who made the switch to radio over 20 years ago when he joined the ne 
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