John Maytham welcomes Dan Denis, a Psychology Lecturer at the University of York, to explore the relatively common but under-researched sleep disorder known as "Exploding Head Syndrome" (EHS). Denis discusses the potential causes and effects of this mysterious disorder and offers advice on how mindfulness can help improve sleep and enhance daily life.

Apartheid spatial planning and a lack of transport infrastructure – makes the minibus taxi industry necessary!
08:40

Rise in phubbing
08:21

Outdoor advertising and billboards need to be child-centric
07:39