If you're trying to start new habits, break old ones, or get into new routines... how long does it take for those habits to 'stick'? 

Heard weekday mornings on 93.3 FLZ, with Joe, Ashley, Katie, and Jed. Catch War of the Roses, Find the Florida Man, JUDGEjoeSHOW, Left On Read, Am I The A-Hole, & so much more. Stream individual segments from the show or listen to the entire thing with THEjoeSHOW Full Show Podcast.

<p>Heard weekday mornings on 93.3 FLZ, with Joe, Ashley, Katie, and Jed. Catch War of the Roses, Find the Florida Man, JUDGEjoeSHOW, Left On Read, Am I The A-Hole, &amp; so much more. Stream individual segments from the show or listen to the entire thing with THEjoeSHOW Full Show Podcast.</p>

The Joe Show

Heard weekday mornings on 93.3 FLZ, with Joe, Ashley & Producer Jed. Catch War of the Roses, Find the Florida Man, Douchebag of the Day and more by listening to THEjoeSHOW from start to finish!

How Long Does It Take To Form A Habit?

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/f0bf1e48-0662-4f9b-b5e4-b3a600bdefff/transcript