GUEST: ANGELA DEH - Clinical Psychologist, Psychotherapist and Speaker 

•    How do we go navigate our way into the year with a sense of peace and purpose?

•    The new year can also come with anxiety and still needing to deal with previous years, how do we face this anxiety?

•    How do we know our state of mental health is beyond our own management and that we need to seek help?

•    What tools would you recommend to manage our day to day living, disappointments, plans and overall outlook on life?

GUEST: ANGELA DEH&nbsp;- Clinical Psychologist, Psychotherapist and Speaker&nbsp;
&bull;&nbsp;&nbsp;&nbsp; How do we go navigate our way into the year with a sense of peace and purpose?
&bull;&nbsp;&nbsp;&nbsp; The new year can also come with anxiety and still needing to deal with previous years, how do we face this anxiety?
&bull;&nbsp;&nbsp;&nbsp; How do we know our state of mental health is beyond our own management and that we need to seek help?
&bull;&nbsp;&nbsp;&nbsp; What tools would you recommend to manage our day to day living, disappointments, plans and overall outlook on life?

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Current Lifestyle Events, Food, Entertainment and Popular Culture by ...

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