Simone Callahan is a yoga teacher, mum of three and author who's passionate about sharing her love of yoga to help you transform your life. Her wellness journey was instrumental to her healing process when her marriage to Shane Warne ended. 

In this episode Simone explains how yoga has helped her to build resilience, stand in her power, and maintain grace while navigating some of the most turbulent times in her life. She opens up to Jess about navigating grief, and how the family felt the support of the Australian public during their most difficult time of losing Shane. 

There is so much to learn from Simone in this conversation about the importance of self-love, the practice of being present, expressing gratitude, and finding inner peace during difficult time.

Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on

LINKS:

In her stunning book 'Growing with Grace'  Simone explores the power of self-care, resilience, bravery and positivity. 

If you love what we do, why not follow the show, and rate and review on Apple or Spotify 

Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here

CREDITS:
Host: Jessica Rowe
Guest: Simone Callahan
Executive Producer: Nic McClure
Audio Producer: Nat Marshall 
Digital Content Producer: Amy Code 

The Jess Rowe Big Talk Showacknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Simone Callahan is a yoga teacher, mum of three and author who's passionate about sharing her love of yoga to help you transform your life. Her wellness journey was instrumental to her healing process when her marriage to Shane Warne ended. 
In this episode Simone explains how yoga has helped her to build resilience, stand in her power, and maintain grace while navigating some of the most turbulent times in her life. She opens up to Jess about navigating grief, and how the family felt the support of the Australian public during their most difficult time of losing Shane. 
There is so much to learn from Simone in this conversation about the importance of self-love, the practice of being present, expressing gratitude, and finding inner peace during difficult time.
Know someone who'd enjoy this episode?  Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on
LINKS:
In her stunning book <a href="https://www.simonandschuster.com.au/books/Growing-with-Grace/Simone-Callahan/9781761420757">'Growing with Grace'  </a>Simone explores the power of self-care, resilience, bravery and positivity. 
If you love what we do, why not follow the show, and rate and review on <a href="https://podcasts.apple.com/au/podcast/the-jess-rowe-big-talk-show/id1582086299">Apple </a>or <a href="https://open.spotify.com/show/0bePfbDfNsZsv8PzXdYiyE">Spotify </a>
Is there someone you'd like to hear on the podcast? Send Jess your guest ideas <a href="https://forms.gle/p5NmFUCVp7tMQ3Ea8">here</a>
CREDITS: Host: <a href="https://www.instagram.com/jessjrowe/?hl=en">Jessica Rowe</a> Guest: <a href="https://www.instagram.com/simonecallahan/">Simone Callahan</a> Executive Producer: Nic McClure Audio Producer: Nat Marshall  Digital Content Producer: Amy Code 
The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.

Australian Journalist and TV Presenter Jess Rowe jumps past the small talk, to show you a different side of her famous guests in these heartfelt and honest conversations. 

Australian Journalist and TV Presenter Jess Rowe jumps past the small talk, to show you a different side of her famous guests in these heartfelt and honest conversations.

Jumping past the small talk to show you a different side of our famous guests

The Jess Rowe Big Talk Show

Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities. From love to loss, and everything in between Jess will show you a different side of her guests who might seem to have it all together in these raw and honest conversations about the things that matter. 

Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities. From love to loss, and everything in between Jess will show you a different side of her guests who might seem to have it all together in these raw and honest conversations about the things that matter.&nbsp;

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