It was a jam packed show podcast this week. (0-7:30) JB opens the show ranting on Phil Jackson and his recent 'posse' comments on LeBron James. (7:30-19:18) We debut the all new 'All The Way Up or Turn Down' segment, discussing different storylines in sports.

(19:18-40:36) The Knicks Blog founder Tommy Dee (@ThomasCDee) then stops by the studio to talk New York Knicks. (40:36-62:10) JB's roommate, colleague, and friend Greg Larnerd (@glarn34) stops by for a sports update and to go around the NFL. (63:53-82:45) UFC expert John Pollock (@iamjohnpollock) then joins the show to break down the incredible UFC 205, what's next for Conor McGregor, and much more.