In the world of business, it can be tempting to push ourselves harder to get more done, but as Colin explains in this week's episode, it's also valuable to take time out to reflect and relax.

KEY TAKEAWAYS
Time spent on relentless tasks will eventually take its toll on you. Recharging your batteries can help you to appreciate why you work so hard.
Looking after yourself is crucial in keeping you tip top and fit for the work ahead. Don't consider work to be all there is.

BEST MOMENTS

'Everybody wants part of your time'

'It's made me realise how important the downtime is'

VALUABLE RESOURCES

The Interesting Health & Safety Podcast - https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449        

Project Mollitiam - https://www.projectmollitiam.com      

ABOUT THE HOST

Colin Nottage 

‘Making health and safety as important as everything else we do.’

This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions.

He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.

Colin also runs a company that vets contractors online and a network that develops and support H&S consultancies to become better businesses.

Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.

He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

In the world of business, it can be tempting to push ourselves harder to get more done, but as Colin explains in this week's episode, it's also valuable to take time out to reflect and relax.
KEY TAKEAWAYS
<ul>
<li>Time spent on relentless tasks will eventually take its toll on you. Recharging your batteries can help you to appreciate why you work so hard.</li>
<li>Looking after yourself is crucial in keeping you tip top and fit for the work ahead. Don't consider work to be all there is.</li>
</ul>
BEST MOMENTS
'Everybody wants part of your time'
'It's made me realise how important the downtime is'
VALUABLE RESOURCES
The Interesting Health &amp; Safety Podcast - <a href="https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449">https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
Project Mollitiam - <a href="https://www.projectmollitiam.com">https://www.projectmollitiam.com</a> &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
ABOUT THE HOST
Colin Nottage 
&lsquo;Making health and safety as important as everything else we do.&rsquo;
This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions.
He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.
Colin also runs a company that vets contractors online and a network that develops and support H&amp;S consultancies to become better businesses.
Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.
He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

Welcome to the Interesting Health and Safety Podcast, brought to you in partnership with Safety FM!

A lot of people see health and safety as a really boring subject. Too much red tape, too many systems and procedures. A lot of things getting stopped by the safety police. Colin brings a different take on this; Ok at times it is still serious but Colin brings the topic to life in an interesting and challenging way. If you are serious about making a difference to your team then this podcast will help you run some great health and safety initiatives. A mix up of short messages, top interviews, opinions and great practical advice. Out twice a week Colin’s different takes on this subject will surprise you, annoy you, make you laugh and cry and remember if you are boring then don’t bother listening. Whether you’re a leader, senior manager, at the sharp end or a health and safety professional there is something here for you. Colin’s mantra is to make health and safety as important as everything else you do because that is what he believes. Thanks for taking the time to check this out

Welcome to the Interesting Health and Safety Podcast, brought to you in partnership with Safety FM!
A lot of people see health and safety as a really boring subject. Too much red tape, too many systems and procedures. A lot of things getting stopped by the safety police. Colin brings a different take on this; Ok at times it is still serious but Colin brings the topic to life in an interesting and challenging way. If you are serious about making a difference to your team then this podcast will help you run some great health and safety initiatives. A mix up of short messages, top interviews, opinions and great practical advice. Out twice a week Colin&rsquo;s different takes on this subject will surprise you, annoy you, make you laugh and cry and remember if you are boring then don&rsquo;t bother listening. Whether you&rsquo;re a leader, senior manager, at the sharp end or a health and safety professional there is something here for you. Colin&rsquo;s mantra is to make health and safety as important as everything else you do because that is what he believes. Thanks for taking the time to check this out

The Interesting Health & Safety Podcast

The Importance Of Downtime

Colin is joined by special guest, Peter, who shares his unique background and career journey. Peter discusses his experiences in the army, police force, financial advising, and health and safety consultancy.

The conversation delves into the importance of data in safety management, the challenges of risk assessment, and the potential of technology to enhance safety practices. Peter also talks about his passion for the safety tech industry and his newly launched podcast focused on safety technology and innovation

KEY TAKEAWAYS
The discussion emphasises the need for thorough and effective risk assessments, focusing on identifying key hazards and implementing appropriate control measures.
The use of technology, such as AI and data analysis, is seen as a valuable tool in enhancing safety practices and identifying potential risks more effectively.
It’s vital to address health hazards in safety management, particularly in industries like construction where exposure to toxins and carcinogens can be significant.
Creating engaging and informative content, such as short videos, can help raise awareness about critical safety issues like silica dust exposure and promote better safety practices in the workplace.

BEST MOMENTS

"I think one of the things that we're not great at or that we've got a lot of work to do on is data and safety."

"I think a lot of our metrics, a lot of our KPIs need a little bit of work and how we measure data."

"I think there's something quite moral about that. I guess to conclude, what I'm trying to say is that when I've spoken to them, a lot of them have said, if you can help us analyse the data, we'll give it to you." 

"But what we can do is really, I suppose, have an audience that we can engage with you know and that's that for me is the most uh the most important bit and you know and and and if you know it's a small number of people but if they engage it's it's got to be right."

VALUABLE RESOURCES

The Interesting Health & Safety Podcast - https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449

Project Mollitiam - https://www.projectmollitiam.com

ABOUT THE HOST

Colin Nottage 

‘Making health and safety as important as everything else we do.’

This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions.

He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.

Colin also runs a company that vets contractors online and a network that develops and support H&S consultancies to become better businesses.

Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.

He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

Colin is joined by special guest, Peter, who shares his unique background and career journey. Peter discusses his experiences in the army, police force, financial advising, and health and safety consultancy.
The conversation delves into the importance of data in safety management, the challenges of risk assessment, and the potential of technology to enhance safety practices. Peter also talks about his passion for the safety tech industry and his newly launched podcast focused on safety technology and innovation
KEY TAKEAWAYS
<ul>
<li>The discussion emphasises the need for thorough and effective risk assessments, focusing on identifying key hazards and implementing appropriate control measures.</li>
<li>The use of technology, such as AI and data analysis, is seen as a valuable tool in enhancing safety practices and identifying potential risks more effectively.</li>
<li>It’s vital to address health hazards in safety management, particularly in industries like construction where exposure to toxins and carcinogens can be significant.</li>
<li>Creating engaging and informative content, such as short videos, can help raise awareness about critical safety issues like silica dust exposure and promote better safety practices in the workplace.</li>
</ul>
BEST MOMENTS
"I think one of the things that we're not great at or that we've got a lot of work to do on is data and safety."
"I think a lot of our metrics, a lot of our KPIs need a little bit of work and how we measure data."
"I think there's something quite moral about that. I guess to conclude, what I'm trying to say is that when I've spoken to them, a lot of them have said, if you can help us analyse the data, we'll give it to you." 
"But what we can do is really, I suppose, have an audience that we can engage with you know and that's that for me is the most uh the most important bit and you know and and and if you know it's a small number of people but if they engage it's it's got to be right."
VALUABLE RESOURCES
The Interesting Health &amp; Safety Podcast - <a href="https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449">https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449</a>        
Project Mollitiam - <a href="https://www.projectmollitiam.com">https://www.projectmollitiam.com</a>      
ABOUT THE HOST
Colin Nottage 
‘Making health and safety as important as everything else we do.’
This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions.
He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.
Colin also runs a company that vets contractors online and a network that develops and support H&amp;S consultancies to become better businesses.
Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.
He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

Revolutionising Safety Practices with Technology

Colin interviews Amy, a health and safety professional, about her new venture called The Safe Tribe. Amy shares her background in the industry and her journey from working in hospitality to becoming a safety consultant. She explains that The Safe Tribe is an online app designed to be a one-stop shop for health and safety professionals. It offers a safe space for networking and community building, as well as core skills workshops and webinars with industry leaders.

Amy's goal is to create a global community that challenges the status quo and gives safety professionals the confidence and support they need to make a difference in the industry.

KEY TAKEAWAYS
The Safe Tribe is an online app and community for health and safety professionals, providing a safe space for networking, support, and learning.
The community offers core skills workshops led by experts in areas such as public speaking, conflict resolution, and mediation, focusing on essential skills for success in the safety profession.
The Safe Tribe also hosts monthly webinars with global leaders in safety, providing insights and expertise on safety leadership and best practices.
The community encourages member involvement and ownership, allowing them to contribute ideas and scenarios for workshops and content.
The Safe Tribe aims to become a global community and a go-to resource for safety professionals, offering a variety of resources, partnerships, and opportunities for growth and development.

BEST MOMENTS

"I think having an area where people can come on and just be comfortable to open up and talk is really valuable." 

"I've got ideas and I know where I want to take it. I want this to be a global community, a go-to place for all things safety development-wise." 

"I think, you know, having that involvement is really important, you know, and getting the community draws a community, doesn't it?" 

"I'm really looking forward to next year and seeing where it takes us, making it a well-rounded, beneficial environment for everyone." 

VALUABLE RESOURCES

The Interesting Health & Safety Podcast - https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449

Project Mollitiam - https://www.projectmollitiam.com

The Safe Tribe - https://thesafetribe.co.uk/#:~:text=We've%20built%20a%20member,all%20in%20one%20simple%20app!

ABOUT THE HOST

Colin Nottage 

‘Making health and safety as important as everything else we do.’

This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions.

He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.

Colin also runs a company that vets contractors online and a network that develops and support H&S consultancies to become better businesses.

Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.

He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

Colin interviews Amy, a health and safety professional, about her new venture called The Safe Tribe. Amy shares her background in the industry and her journey from working in hospitality to becoming a safety consultant. She explains that The Safe Tribe is an online app designed to be a one-stop shop for health and safety professionals. It offers a safe space for networking and community building, as well as core skills workshops and webinars with industry leaders.
Amy's goal is to create a global community that challenges the status quo and gives safety professionals the confidence and support they need to make a difference in the industry.
KEY TAKEAWAYS
<ul>
<li>The Safe Tribe is an online app and community for health and safety professionals, providing a safe space for networking, support, and learning.</li>
<li>The community offers core skills workshops led by experts in areas such as public speaking, conflict resolution, and mediation, focusing on essential skills for success in the safety profession.</li>
<li>The Safe Tribe also hosts monthly webinars with global leaders in safety, providing insights and expertise on safety leadership and best practices.</li>
<li>The community encourages member involvement and ownership, allowing them to contribute ideas and scenarios for workshops and content.</li>
<li>The Safe Tribe aims to become a global community and a go-to resource for safety professionals, offering a variety of resources, partnerships, and opportunities for growth and development.</li>
</ul>
BEST MOMENTS
"I think having an area where people can come on and just be comfortable to open up and talk is really valuable." 
"I've got ideas and I know where I want to take it. I want this to be a global community, a go-to place for all things safety development-wise." 
"I think, you know, having that involvement is really important, you know, and getting the community draws a community, doesn't it?" 
"I'm really looking forward to next year and seeing where it takes us, making it a well-rounded, beneficial environment for everyone." 
VALUABLE RESOURCES
The Interesting Health &amp; Safety Podcast - <a href="https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449">https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449</a>        
Project Mollitiam - <a href="https://www.projectmollitiam.com">https://www.projectmollitiam.com</a>      
The Safe Tribe - <a href="https://thesafetribe.co.uk/#:~:text=We've%20built%20a%20member,all%20in%20one%20simple%20app">https://thesafetribe.co.uk/#:~:text=We've%20built%20a%20member,all%20in%20one%20simple%20app</a>!
ABOUT THE HOST
Colin Nottage 
‘Making health and safety as important as everything else we do.’
This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions.
He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.
Colin also runs a company that vets contractors online and a network that develops and support H&amp;S consultancies to become better businesses.
Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.
He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

The Safe Tribe

Colin shares his thoughts on a film he recently watched called "Killer" and how it relates to the field of health and safety. He discusses a line from the film that made him reflect on the importance of focusing on the actions taken before an event rather than solely blaming the individual or investigating the aftermath

KEY TAKEAWAYS
The damage in health and safety incidents is often caused in the time leading up to the event, rather than during the event itself.
Focusing on the successes and good work in health and safety on a daily basis can lead to greater overall success.
It is important to consider factors such as design, planning, budgeting, risk assessments, toolbox talks, and training before an event takes place.

BEST MOMENTS

"The damage isn't caused when the risk is at its highest. The damage is caused in the seconds, the minutes, hours, days, and weeks, and maybe months leading up to the event."

"The more you focus on the successes in your business, then the more successful you're going to be." 

"It's very, very easy to blame the individual. It's very, very easy to put the investigation on the event and what happened after."

VALUABLE RESOURCES

The Interesting Health & Safety Podcast - https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449

Project Mollitiam - https://www.projectmollitiam.com

ABOUT THE HOST

Colin Nottage 

‘Making health and safety as important as everything else we do.’

This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions.

He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.

Colin also runs a company that vets contractors online and a network that develops and support H&S consultancies to become better businesses.

Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.

He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

Colin shares his thoughts on a film he recently watched called "Killer" and how it relates to the field of health and safety. He discusses a line from the film that made him reflect on the importance of focusing on the actions taken before an event rather than solely blaming the individual or investigating the aftermath
KEY TAKEAWAYS
<ul>
<li>The damage in health and safety incidents is often caused in the time leading up to the event, rather than during the event itself.</li>
<li>Focusing on the successes and good work in health and safety on a daily basis can lead to greater overall success.</li>
<li>It is important to consider factors such as design, planning, budgeting, risk assessments, toolbox talks, and training before an event takes place.</li>
</ul>
BEST MOMENTS
"The damage isn't caused when the risk is at its highest. The damage is caused in the seconds, the minutes, hours, days, and weeks, and maybe months leading up to the event."
"The more you focus on the successes in your business, then the more successful you're going to be." 
"It's very, very easy to blame the individual. It's very, very easy to put the investigation on the event and what happened after."
VALUABLE RESOURCES
The Interesting Health &amp; Safety Podcast - <a href="https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449">https://podcasts.apple.com/vn/podcast/the-interesting-health-safety-podcast/id1467771449</a>        
Project Mollitiam - <a href="https://www.projectmollitiam.com">https://www.projectmollitiam.com</a>      
ABOUT THE HOST
Colin Nottage 
‘Making health and safety as important as everything else we do.’
This is the belief that Colin is passionate about and through his consultancy Influential Management Group (IMG) is able to spread into industry. Colin works at a strategic level with company owners and board members. He helps business leaders establish and achieve their health and safety ambitions.
He has developed a number of leading competency improvement programmes that are delivered across industry and his strengths are his ability to take a practical approach to problem-solving and being able to liaise at all levels within an organisation.
Colin also runs a company that vets contractors online and a network that develops and support H&amp;S consultancies to become better businesses.
Colin chairs the Construction Dust Partnership, an industry collaboration directly involving many organisations, including the Health and Safety Executive.
He is a Post Graduate Tutor at Strathclyde University and a highly sought-after health and safety speaker and trainer. He has a Post Graduate Certificate in Safety and Risk management, an engineering degree and is a Chartered Member of the Institution of Occupational Safety and Health (IOSH).

The Importance Of Downtime

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