Bonus Episode! “The First 1000 days” which is a critical window to lay the foundations for lifelong development and health.
Welcome to Episode #27.1 “You Are What Your Mum Eats” .This is the bonus episode with Catherine Chong, Fertility Dietician. Catherine shares her personal story which lead to her education, empowering and inspiring people to take control of their fertility journey. She speaks about the importance of nourishing a person’s body as they prepare for pregnancy, during their pregnancy and post partem. She explains “The First 1000 days” which is a critical window to lay the foundations for lifelong development and health.
Find Catherine Chong | Website | Linkedin | | Instagram | Youtube | Free Meal Plan
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