On today’s show, Fr. Nicholas Federspiel joins to reflect on winning the battle for your mind.

• Break 1

• Lupe - What can we do to move our minds towards God?

• Break 2

• Francis - I am 80 years old and have thoughts that I have not been good enough in my life and don't know if I will make it to Heaven.

• Ashley - I have family history of dementia. What are mind exercises to lower risk of getting dementia or Alzheimer’s in future?

Notes: Prayer - Jesus, I invite you to interrupt my self-defeating, God-dethroning self-talk. Amen.