What is the biggest source of anxiety?

Email - How can we stop worrying we aren’t goi

Break 1

Lisa

Break 2

what can we do to keep anxiety down?

Check out this great show from March 24, 2025

Father Dave Heney joins Patrick to discuss Anxiety in the Spiritual Life
What is Anxiety?
(6:49) What is the biggest source of anxiety?
What is scrupulosity?
(12:58) Email - How can we stop worrying we aren’t going to go to heaven?
Barbara - I have suffered with OCD and scrupulosity. In the last couple years, I discovered Dr. Greg Bottaro's book and he has a chapter called Surrender to the Will of God. Admitting we are powerless over this. That is what I have to do every day. Just turn it over to God.

(22:09) Break 1
What is the difference between anxiety, fear and stress?
(27:41) Lisa - Are there are people who are predisposed to worry and anxiety genetically.? If they don't have faith, but tendency toward perfectionism. How advice would you offer to them?
Thomas - Comments on healing between psychiatric approach and spiritual approach. Action between mental health work and spirituality. Finding healing and that people have the power to trust God and not get anxious.

(40:51) Break 2
Leticia - Anxiety developed into a eating disorder. I battle with that. I do what you are suggesting...Jesus I trust in you. I take some medication. I teach catechism...takes my mind off it.
(46:38) what can we do to keep anxiety down?

Check out this great show from March 24, 2025
Father Dave Heney&nbsp;joins Patrick to discuss Anxiety in the Spiritual Life
<ul>
<li>What is Anxiety?</li>
<li>(6:49) What is the biggest source of anxiety?</li>
<li>What is scrupulosity?</li>
<li>(12:58) Email - How can we stop worrying we aren&rsquo;t going to go to heaven?</li>
<li>Barbara - I have suffered with OCD and scrupulosity. In the last couple years, I discovered Dr. Greg Bottaro's book and he has a chapter called Surrender to the Will of God. Admitting we are powerless over this. That is what I have to do every day. Just turn it over to God.</li>
</ul>
(22:09) Break 1
<ul>
<li>What is the difference between anxiety, fear and stress?</li>
<li>(27:41) Lisa - Are there are people who are predisposed to worry and anxiety genetically.? If they don't have faith, but tendency toward perfectionism. How advice would you offer to them?</li>
<li>Thomas - Comments on healing between psychiatric approach and spiritual approach. Action between mental health work and spirituality. Finding healing and that people have the power to trust God and not get anxious.</li>
</ul>
(40:51) Break 2
<ul>
<li>Leticia - Anxiety developed into a eating disorder. I battle with that. I do what you are suggesting...Jesus I trust in you. I take some medication. I teach catechism...takes my mind off it.</li>
<li>(46:38) what can we do to keep anxiety down?</li>
</ul>

The Inner Life® with Patrick Conley is one-on-one Spiritual Direction on the radio. Every day, a Catholic priest or religious sister joins listeners to offer spiritual advice and guidance designed to assist you along your faith journey, speaking about a variety of topics to help you overcome sin, grow in virtue, and strengthen your faith.

The Inner Life® with Patrick Conley is one-on-one Spiritual Direction on the radio. Every day, a Catholic priest or religious sister joins listeners to offer spiritual advice and guidance designed to assist you along your faith journey, speaking about a variety of topics to help you overcome sin, grow in virtue, and strengthen your faith.

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