Author, business lady and skincare wizard (according to her customs card), Zoë Foster Blake is nothing short of prolific.

Chatting with Hugh, Ryan and Josh in this Vulnerabilitea House, Zoë talks through the pressure and responsibility she felt during her loneliest time.

Striking ‘luck’ as a dirty word, Zoë’s compulsion to be productive and produce ‘good work’ has earned her a multitude of publishing awards for her numerous books, the production of one of her novels into a TV show, the stocking of her skincare brand Go-To in Mecca and Sephora, and a cult following.

But something’s gotta give when you’re striving to have it all, and Zoë knows better than anyone how relationships, mental and physical health can all suffer when you’re burn-out adjacent.

Zoë preaches the importance of sleep, and discusses how she combats anxious thoughts before bedtime, as well as perimenopause (and how you’re probably gaslighting yourself into thinking you aren’t going through it).

Zoë, what a joy. 

To watch this episode on YouTube, follow this link: https://youtu.be/cfaS-lIj9Mk

📖 Things to read:
Things Will Calm Down Soon (Zoë’s BRAND NEW book) - https://bit.ly/3XWiTIA
Scaredy Bath by Zoë Foster Blake - https://bit.ly/3XQ3A3Q
No One Likes A Fart by Zoë Foster Blake - https://bit.ly/3Xz3wEu
Zoë’s entire back catalogue of books - https://bit.ly/3ZyMQj2
How To Be Idle by Tom Hodgkinson - https://bit.ly/3Zto6Zs
This Is Marketing by Seth Godin - https://amzn.to/4dhxh2f

💻 Things to Check Out
Go-To, Bro-To and Gro-To Skincare - https://gotoskincare.com
Balance App - https://bit.ly/3FOhpWS

📺Things to Watch
The Wrong Girl - https://apple.co/3Bg5nqe
Michael Phelps Doorway Technique - https://bit.ly/3XAT9Qz
Slumdog Millionaire - https://bit.ly/3Zw2lIj

🎧Things to listen to
Dr Louise Newson - Maybe It’s Menopause - https://apple.co/4cAKDq8

Author, business lady and skincare wizard (according to her customs card), Zoë Foster Blake is nothing short of prolific.
Chatting with Hugh, Ryan and Josh in this Vulnerabilitea House, Zoë talks through the pressure and responsibility she felt during her loneliest time.
Striking ‘luck’ as a dirty word, Zoë’s compulsion to be productive and produce ‘good work’ has earned her a multitude of publishing awards for her numerous books, the production of one of her novels into a TV show, the stocking of her skincare brand Go-To in Mecca and Sephora, and a cult following.
But something’s gotta give when you’re striving to have it all, and Zoë knows better than anyone how relationships, mental and physical health can all suffer when you’re burn-out adjacent.
Zoë preaches the importance of sleep, and discusses how she combats anxious thoughts before bedtime, as well as perimenopause (and how you’re probably gaslighting yourself into thinking you aren’t going through it).
Zoë, what a joy.  To watch this episode on YouTube, follow this link: <a href="https://youtu.be/cfaS-lIj9Mk">https://youtu.be/cfaS-lIj9Mk</a>
📖 Things to read:
<ul>
<li>Things Will Calm Down Soon (Zoë’s BRAND NEW book) - <a href="https://bit.ly/3XWiTIA">https://bit.ly/3XWiTIA</a> </li>
<li>Scaredy Bath by Zoë Foster Blake - <a href="https://bit.ly/3XQ3A3Q">https://bit.ly/3XQ3A3Q</a></li>
<li>No One Likes A Fart by Zoë Foster Blake - <a href="https://bit.ly/3Xz3wEu">https://bit.ly/3Xz3wEu</a></li>
<li>Zoë’s entire back catalogue of books - <a href="https://bit.ly/3ZyMQj2">https://bit.ly/3ZyMQj2</a></li>
<li>How To Be Idle by Tom Hodgkinson - <a href="https://bit.ly/3Zto6Zs">https://bit.ly/3Zto6Zs</a></li>
<li>This Is Marketing by Seth Godin - <a href="https://amzn.to/4dhxh2f">https://amzn.to/4dhxh2f</a></li>
</ul>
💻 Things to Check Out
<ul>
<li>Go-To, Bro-To and Gro-To Skincare - <a href="https://gotoskincare.com/"></a><a href="https://gotoskincare.com/">https://gotoskincare.com</a></li>
<li>Balance App - <a href="https://bit.ly/3FOhpWS">https://bit.ly/3FOhpWS</a></li>
</ul>
📺Things to Watch
<ul>
<li>The Wrong Girl - <a href="https://apple.co/3Bg5nqe">https://apple.co/3Bg5nqe</a></li>
<li>Michael Phelps Doorway Technique - <a href="https://bit.ly/3XAT9Qz">https://bit.ly/3XAT9Qz</a></li>
<li>Slumdog Millionaire - <a href="https://bit.ly/3Zw2lIj">https://bit.ly/3Zw2lIj</a></li>
</ul>
🎧Things to listen to
<ul>
<li>Dr Louise Newson - Maybe It’s Menopause - <a href="https://apple.co/4cAKDq8">https://apple.co/4cAKDq8</a></li>
</ul>

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

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