This B-B-B-BONUS episode arrives thanks to Hugh - a man who claims to hate lists. At least he did until he saw a list called “40 Things I Wish I’d Known at 40” (link below).

The list of things resonated with Hugh so much, that he sent it to Ryan and Josh and they decided to do an episode about it. This is that episode. It’d be weird if it wasn’t though wouldn’t it?

There’s no guest in this one, it’s just Hugh, Ryan and Josh speaking about the things from the list that spoke to each of them most. 

But we’ll be back soon with a proper guest next episode!

To read the full list of 40 things from Robin Sharma, follow this link: https://bit.ly/3Mzwcci
The list is originally from The Everyday Hero Manifesto, by Robin Sharma: http://bit.ly/3KCnYh7

This B-B-B-BONUS episode arrives thanks to Hugh - a man who claims to hate lists. At least he did until he saw a list called “40 Things I Wish I’d Known at 40” (link below). The list of things resonated with Hugh so much, that he sent it to Ryan and Josh and they decided to do an episode about it. This is that episode. It’d be weird if it wasn’t though wouldn’t it? There’s no guest in this one, it’s just Hugh, Ryan and Josh speaking about the things from the list that spoke to each of them most. But we’ll be back soon with a proper guest next episode! To read the full list of 40 things from Robin Sharma, follow this link: <a href="https://bit.ly/3Mzwcci">https://bit.ly/3Mzwcci</a> The list is originally from The Everyday Hero Manifesto, by Robin Sharma: <a href="http://bit.ly/3KCnYh7">http://bit.ly/3KCnYh7</a>

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

Some Things We Wish We Knew Earlier

We mean no disrespect to any of our other guests, but when Hugh says that Dr. Kiran Martin, is the most impressive person he has ever met, it’s hard not to agree.

Dr. Kiran Martin is the founder of ASHA in India. It’s a not for profit, that for over 35 years, has provided healthcare and education to millions of people living in slums in India.

In this clip, Dr Kiran tells us of the time she decided to wash the feet of a Dalit woman (an ‘untouchable’ in the caste system of India) in order to demonstrate humility. And it was this moment of true leadership that lead to a feet washing movement throughout ASHA, breaking down caste barriers in the process.

You can learn more, or support Dr. Kiran Martin and ASHA’s work here. https://bit.ly/44Fl1WP.

To listen to the full episode with Dr. Kiran Martin, click here https://link.chtbl.com/OjRxhECI

We mean no disrespect to any of our other guests, but when Hugh says that Dr. Kiran Martin, is the most impressive person he has ever met, it’s hard not to agree.
Dr. Kiran Martin is the founder of ASHA in India. It’s a not for profit, that for over 35 years, has provided healthcare and education to millions of people living in slums in India.
In this clip, Dr Kiran tells us of the time she decided to wash the feet of a Dalit woman (an ‘untouchable’ in the caste system of India) in order to demonstrate humility. And it was this moment of true leadership that lead to a feet washing movement throughout ASHA, breaking down caste barriers in the process.
You can learn more, or support Dr. Kiran Martin and ASHA’s work here. <a href="https://bit.ly/44Fl1WP">https://bit.ly/44Fl1WP</a>.
To listen to the full episode with Dr. Kiran Martin, click here <a href="https://link.chtbl.com/OjRxhECI">https://link.chtbl.com/OjRxhECI</a>

IMPERFIX: Dr. Kiran Martin - Leadership

All too often when talking about infertility, we only tell one side of the story. Traditionally in the public discourse, it has very much fallen into the category of a ‘women’s issue’. However, as our guest this week Reece Conca can all too painfully attest, 40% of infertility issues are actually male factor related.

Reece Conca is a former Australian Rules Footballer, who played over 150 games for Richmond and Freemantle.

When Reece and his partner Bell were finding it difficult to conceive, it took them far too long to discover that Reece has a condition called Azoospermia, which effects 1% of men - a condition where in Reece had no sperm in his semen.

In this Vulnerabiltea House, Reece speaks openly and honestly about the physical and emotional toll of a fertility journey he is very much still on, the hormone injections, the surgeries and much, much more. 

To follow Annabelle and Reece on TikTok: https://www.tiktok.com/@annabelleandreece

All too often when talking about infertility, we only tell one side of the story. Traditionally in the public discourse, it has very much fallen into the category of a ‘women’s issue’. However, as our guest this week Reece Conca can all too painfully attest, 40% of infertility issues are actually male factor related.
Reece Conca is a former Australian Rules Footballer, who played over 150 games for Richmond and Freemantle.
When Reece and his partner Bell were finding it difficult to conceive, it took them far too long to discover that Reece has a condition called Azoospermia, which effects 1% of men - a condition where in Reece had no sperm in his semen.
In this Vulnerabiltea House, Reece speaks openly and honestly about the physical and emotional toll of a fertility journey he is very much still on, the hormone injections, the surgeries and much, much more. 
To follow Annabelle and Reece on TikTok: <a href="https://www.tiktok.com/@annabelleandreece?_t=8mHqcVotkx7&amp;amp;_r=1">https://www.tiktok.com/@annabelleandreece</a>

Reece Conca - Tackling Male Infertility

In this episode of the IMPERFIX, we revisit our chat with Australian comedian Luke McGregor. Many of us live with Anxiety, Luke McGregor has for a lot of his life. For Luke, his anxiety became so overwhelming that it resulted in him having panic attacks on stage in front of audiences. In this clip Luke explains what anxiety looks like for him and what he now does to manage his anxiety, allowing him to continue to work and to get the most out of life.

You can hear the original episode in full, with Luke McGregor, here https://link.chtbl.com/5Izyw-wD

In this episode of the IMPERFIX, we revisit our chat with Australian comedian Luke McGregor. Many of us live with Anxiety, Luke McGregor has for a lot of his life. For Luke, his anxiety became so overwhelming that it resulted in him having panic attacks on stage in front of audiences. In this clip Luke explains what anxiety looks like for him and what he now does to manage his anxiety, allowing him to continue to work and to get the most out of life.
You can hear the original episode in full, with Luke McGregor, here <a href="https://link.chtbl.com/5Izyw-wD">https://link.chtbl.com/5Izyw-wD</a>

Some Things We Wish We Knew Earlier

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