We can all feel it. And unfortunately, it’s getting worse. Paying attention and properly focussing these days is getting harder and harder. And in the first Academy of Imperfection for 2022, Johann Hari is here to explain to Hugh, Ryan and Josh exactly why that is. The good news is... it’s not our fault. But luckily there are things we can do about it. If you want to delve deeper into the topics and themes from this episode, please read (or listen to - like Hugh and Ryan did) Johann’s incredible new book, Stolen Focus: Why You Can’t Pay Attention. It might just be the thing that gets you off your phone for a bit. However, while Johann may be this week’s guest lecturer, Josh is certainly this week’s star pupil, delivering what may be one of the most powerful and moving acts of vulnerability we’ve ever seen on this podcast. Josh didn’t plan to say what he said, but in finding the courage to speak his truth, his hope is that others with similar struggles will feel more supported, or at least feel less alone.

Thank you Johann for returning to The Imperfects, and thank you Josh for being imperfect.

For more information about Johann Hari and where to his book visit: https://stolenfocusbook.com/

@theimperfectspodcast

We can all feel it. And unfortunately, it’s getting worse. Paying attention and properly focussing these days is getting harder and harder. And in the first Academy of Imperfection for 2022, Johann Hari is here to explain to Hugh, Ryan and Josh exactly why that is. The good news is... it’s not our fault. But luckily there are things we can do about it. If you want to delve deeper into the topics and themes from this episode, please read (or listen to - like Hugh and Ryan did) Johann’s incredible new book, Stolen Focus: Why You Can’t Pay Attention. It might just be the thing that gets you off your phone for a bit. However, while Johann may be this week’s guest lecturer, Josh is certainly this week’s star pupil, delivering what may be one of the most powerful and moving acts of vulnerability we’ve ever seen on this podcast. Josh didn’t plan to say what he said, but in finding the courage to speak his truth, his hope is that others with similar struggles will feel more supported, or at least feel less alone.Thank you Johann for returning to The Imperfects, and thank you Josh for being imperfect.For more information about Johann Hari and where to his book visit: https://stolenfocusbook.com/@theimperfectspodcast

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.