The birth of a child is completely overwhelming, in every way. What gets you through is your newfound love and connection. Right?

But what happens when your heart doesn’t break open with love? What happens when you don’t feel what you’re meant to be feeling?

Jack Post is a pillar of Australian radio. Cackling Jack of Hamish and Andy, Side-Kick of the Christian O’Connell Show, Jack has worked hard to always be in the right place at the right time.

In this Vulnerabilitea House, Jack is so remarkably honest about his experience with post-natal depression. The shame, the unbearable expectation, the support, and the newfound self-love, Jack shares his journey and the hard work that he has done to get here.

This is not an easy conversation, but it is such a very important one.

We don’t have favourites, but this episode is an exception. Jack, it was an honour speaking to you. We love you so much.

To watch this full episode on YouTube, click here - https://youtu.be/1ly4jm4vrqA

🎧 Things to listen to:
Hamish & Andy Podcast- https://apple.co/47YDVJC
The Christian O’Connell Breakfast Show - https://bit.ly/47VdSTK
Ryan Shelton - Shame, Jealousy & Purpose - https://apple.co/4gWYZEs

💻 Things to check out:
SYN FM Radio Program - https://bit.ly/47WXhis

If you, or someone you know, is struggling with post-natal depression, these are a few great resources:
PANDA - https://panda.org.au
DadSpace - https://www.dadspace.com.au

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

The birth of a child is completely overwhelming, in every way. What gets you through is your newfound love and connection. Right?
But what happens when your heart doesn’t break open with love? What happens when you don’t feel what you’re meant to be feeling?
Jack Post is a pillar of Australian radio. Cackling Jack of Hamish and Andy, Side-Kick of the Christian O’Connell Show, Jack has worked hard to always be in the right place at the right time.
In this Vulnerabilitea House, Jack is so remarkably honest about his experience with post-natal depression. The shame, the unbearable expectation, the support, and the newfound self-love, Jack shares his journey and the hard work that he has done to get here.
This is not an easy conversation, but it is such a very important one.
We don’t have favourites, but this episode is an exception. Jack, it was an honour speaking to you. We love you so much.
To watch this full episode on YouTube, click here - <a href="https://youtu.be/1ly4jm4vrqA">https://youtu.be/1ly4jm4vrqA</a>
🎧 Things to listen to:
<ul>
<li>Hamish &amp; Andy Podcast- <a href="https://apple.co/47YDVJC">https://apple.co/47YDVJC</a></li>
<li>The Christian O’Connell Breakfast Show - <a href="https://bit.ly/47VdSTK">https://bit.ly/47VdSTK</a></li>
<li>Ryan Shelton - Shame, Jealousy &amp; Purpose - <a href="https://apple.co/4gWYZEs">https://apple.co/4gWYZEs</a></li>
</ul>
💻 Things to check out:
<ul>
<li>SYN FM Radio Program - <a href="https://bit.ly/47WXhis">https://bit.ly/47WXhis</a></li>
</ul>
If you, or someone you know, is struggling with post-natal depression, these are a few great resources:
<ul>
<li>PANDA - <a href="https://panda.org.au/"></a><a href="https://panda.org.au">https://panda.org.au</a></li>
<li>DadSpace - <a href="https://www.dadspace.com.au/"></a><a href="https://www.dadspace.com.au">https://www.dadspace.com.au</a></li>
</ul>
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

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