In this Emisode, Dr Emily explains some reasons why the inner critic is there in the first place, and where it’s coming from.



To watch Shirzad Chamine's Ted Talk, 'Know Your Inner Saboteurs', follow this link: https://bit.ly/2Ybu5Aa

To learn more about Daniel Siegel research and to purchase Mindsight, follow this link: https://bit.ly/3TnNVV5

To read the research article 'Positive Self-Statements, Power For Some, Peril For Others', follow this link, https://bit.ly/2L4k0k3 or, https://bit.ly/3RiTeDo

To listen to Russ Harris talk about the problems with positive self-talk on The Life Lessons podcast with Simon Mundie, follow this link: https://bit.ly/3TlOZJ8

To learn more about Russ Harris's research and to purchase The Happiness Trap, follow this link: https://bit.ly/3wDAgzM


The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a health care professional, or call lifeline on 13 11 14.

In this Emisode, Dr Emily explains some reasons why the inner critic is there in the first place, and where it’s coming from.
 
To watch Shirzad Chamine's Ted Talk, 'Know Your Inner Saboteurs', follow this link: https://bit.ly/2Ybu5Aa
To learn more about Daniel Siegel research and to purchase Mindsight, follow this link: https://bit.ly/3TnNVV5
To read the research article 'Positive Self-Statements, Power For Some, Peril For Others', follow this link, https://bit.ly/2L4k0k3 or, https://bit.ly/3RiTeDo
To listen to Russ Harris talk about the problems with positive self-talk on The Life Lessons podcast with Simon Mundie, follow this link: https://bit.ly/3TlOZJ8
To learn more about Russ Harris's research and to purchase The Happiness Trap, follow this link: <a href="https://bit.ly/3wDAgzM">https://bit.ly/3wDAgzM</a> The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a health care professional, or call lifeline on 13 11 14.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

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