Dr Emily is back - and once again proving why she is increasingly becoming the most popular person on The Imperfects.

This Emisode is all about a fundamental part of Positive Psychology… the beautiful idea that OTHER PEOPLE MATTER.

Now, you’re probably thinking… of course other people matter, right? Seems pretty obvious. But here, Dr Emily explains what it is about ‘other people’, that matters so much, and how much it relates to our never-ending search for that elusive thing we call “happiness”.

To learn more about positive psychology and Christopher Peterson's work, follow this link: https://bit.ly/3t7AvnP

To learn more about the impact of physical touch to build trust and corporation and to read about the NBA basketball study mentioned in the episode, follow this link: https://bit.ly/48puJ0R

To learn more about Eudimonic and hedonistic happiness, and Martin Seligman's work, follow this link: https://bit.ly/3PRs88w

For Josh's recommendation, This Is Water, by David Foster Wallace, follow this link: https://www.youtube.com/watch?v=eC7xzavzEKY&t=6s

For book recommendation, 'The Happiness Trap' by Russ Harris, follow this link: https://bit.ly/3tbjkl0

For book recommendation, 'The Courage To Be Disliked', by Ichiro Kishimi, Fumitake Koga, follow this link: https://bit.ly/452d8cA

For book recommendation, 'On Living', by Hospice Chaplain Kerry Egan, follow this link: https://bit.ly/3rz3tfE

For book recommendation, 'Love 2.0' by Barbara Fredrickson, follow this link: https://bit.ly/48psM4B

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Dr Emily is back - and once again proving why she is increasingly becoming the most popular person on The Imperfects. This Emisode is all about a fundamental part of Positive Psychology… the beautiful idea that OTHER PEOPLE MATTER. Now, you’re probably thinking… of course other people matter, right? Seems pretty obvious. But here, Dr Emily explains what it is about ‘other people’, that matters so much, and how much it relates to our never-ending search for that elusive thing we call “happiness”. To learn more about positive psychology and Christopher Peterson's work, follow this link: <a href="https://bit.ly/3t7AvnP">https://bit.ly/3t7AvnP</a>
To learn more about the impact of physical touch to build trust and corporation and to read about the NBA basketball study mentioned in the episode, follow this link: <a href="https://bit.ly/48puJ0R">https://bit.ly/48puJ0R</a>
To learn more about Eudimonic and hedonistic happiness, and Martin Seligman's work, follow this link: <a href="https://bit.ly/3PRs88w">https://bit.ly/3PRs88w</a> For Josh's recommendation, This Is Water, by David Foster Wallace, follow this link: <a href="https://www.youtube.com/watch?v=eC7xzavzEKY&amp;t=6s">https://www.youtube.com/watch?v=eC7xzavzEKY&amp;t=6s</a>
For book recommendation, 'The Happiness Trap' by Russ Harris, follow this link: <a href="https://bit.ly/3tbjkl0">https://bit.ly/3tbjkl0</a>
For book recommendation, 'The Courage To Be Disliked', by Ichiro Kishimi, Fumitake Koga, follow this link: <a href="https://bit.ly/452d8cA">https://bit.ly/452d8cA</a> For book recommendation, 'On Living', by Hospice Chaplain Kerry Egan, follow this link: <a href="https://bit.ly/3rz3tfE">https://bit.ly/3rz3tfE</a>
For book recommendation, 'Love 2.0' by Barbara Fredrickson, follow this link: <a href="https://bit.ly/48psM4B">https://bit.ly/48psM4B</a> The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.