Have you ever felt so elated, that in that very moment, you felt yourself and the world around you were in perfect harmony? That feeling is joy! 

But for many of us, ‘joy’ can seem elusive, almost impossible to experience, or an emotion that we feel we just don’t have time for. And for some of us, it may feel like we have lost the ability to experience joy altogether. 

In this episode, our resident psychologist Dr Em explores the experience of Joy. What is it and how we can tap into it. We learn how mobilising joy is and how infectious and connecting it can be. 

Because as Dr Em explains, we are often surrounded by joy in our everyday lives,  but don’t pause long enough to see it. 

This is an incredibly powerful, uplifting conversation, but it may be difficult to listen to if you're currently experiencing hardship or trauma. If you'd like to skip this one, we encourage you to come back when you're ready.

To watch this episode on youtube follow this link: https://youtu.be/JPJ5UXm-5LI

To listen to Gina Chick’s episode of The Imperfects, follow this link: https://link.chtbl.com/Ginachick.

To hear Sean Turnell’s episode of The Imperfects, follow this link: https://bit.ly/3UaXmJ3

To stream Inside Out on Disney+ follow this link https://bit.ly/49C7gc7

To read the Betoota Advocate follow this link https://bit.ly/3JkO3kC, or you can read The Onion here https://bit.ly/3U1SUfg.

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Have you ever felt so elated, that in that very moment, you felt yourself and the world around you were in perfect harmony? That feeling is joy! 
But for many of us, ‘joy’ can seem elusive, almost impossible to experience, or an emotion that we feel we just don’t have time for. And for some of us, it may feel like we have lost the ability to experience joy altogether. 
In this episode, our resident psychologist Dr Em explores the experience of Joy. What is it and how we can tap into it. We learn how mobilising joy is and how infectious and connecting it can be. 
Because as Dr Em explains, we are often surrounded by joy in our everyday lives,  but don’t pause long enough to see it. 
This is an incredibly powerful, uplifting conversation, but it may be difficult to listen to if you're currently experiencing hardship or trauma. If you'd like to skip this one, we encourage you to come back when you're ready.
To watch this episode on youtube follow this link: <a href="https://youtu.be/JPJ5UXm-5LI">https://youtu.be/JPJ5UXm-5LI</a>
To listen to Gina Chick’s episode of The Imperfects, follow this link: <a href="https://link.chtbl.com/Ginachick">https://link.chtbl.com/Ginachick</a>.
To hear Sean Turnell’s episode of The Imperfects, follow this link: <a href="https://bit.ly/3UaXmJ3">https://bit.ly/3UaXmJ3</a>
To stream Inside Out on Disney+ follow this link <a href="https://bit.ly/49C7gc7">https://bit.ly/49C7gc7</a>
To read the Betoota Advocate follow this link <a href="https://bit.ly/3JkO3kC">https://bit.ly/3JkO3kC</a>, or you can read The Onion here <a href="https://bit.ly/3U1SUfg">https://bit.ly/3U1SUfg</a>.
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

Advertisement