On this week's episode of the podcast we talk to Australian comedian Becky Lucas. Becky has written a book -Acknowledgements, and as you will hear Hugh is BIT of a fan.

We cover a-lot in this ep, from bitchy English exchange students, Becky’s parents' divorce, 'dick-lit’, the stresses of lock down; and somehow we manage to squeeze in a discussion of 90s NBL basketball under the ‘auspice’ of a special birthday surprise.

Afterwards we discuss the role of laughter and comedy in our lives and why laughter is such an incredible thing for changing our mood and improving our mental health.

Yep, as I said, we cover quite a lot...

If this chat has brought up any troubling emotions or thoughts for you, as always we strongly recommend Lifeline on 13 11 14.

On this week's episode of the podcast we talk to Australian comedian Becky Lucas. Becky has written a book -Acknowledgements, and as you will hear Hugh is BIT of a fan.We cover a-lot in this ep, from bitchy English exchange students, Becky’s parents' divorce, 'dick-lit’, the stresses of lock down; and somehow we manage to squeeze in a discussion of 90s NBL basketball under the ‘auspice’ of a special birthday surprise.Afterwards we discuss the role of laughter and comedy in our lives and why laughter is such an incredible thing for changing our mood and improving our mental health.Yep, as I said, we cover quite a lot...If this chat has brought up any troubling emotions or thoughts for you, as always we strongly recommend Lifeline on 13 11 14.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.