This is not compulsory listening, but then again, it kind of is.

We’re back to have another imperfect conversation about men, violence and consent, because we're still imperfect and we believe reflecting on behaviour is key to changing it. 

We don't have all the answers, but in collaboration with Teach Us Consent and future OAM Chanel Contos, we’ve come up with some new Vulnerabilitea House questions to help anyone get vulnerable and think deeply about these issues. 

In all honesty, we’re pretty nervous about answering them, but reflecting and getting vulnerable with ourselves and others is how we do better and become the people we want to be.

You can find the questions on our instagram: https://bit.ly/4dnfjvO

Vulnerability is the willingness to be seen as our authentic selves, even when we don’t know how others will respond. To be vulnerable is to take an emotional risk and while it does promote connection, it can also cause distress and should never be forced. So take care of yourself and others while answering these questions. Always vulnerable responsibly. 

To watch this full episode on YouTube, follow this link - https://bit.ly/4fx8lWP

🎧Things to listen to
Chanel Contos - Consensual Healing - https://link.chtbl.com/mhDPOcpH
An Imperfect Chat About Men - https://link.chtbl.com/BVlSy3Kf

📖Things to read
Chanel Contos - Consent Laid Bare - https://amzn.to/4flGRn6
Malcolm Gladwell - Blink - https://bit.ly/3WG8Er7

💻 Things to help you learn
Teach Us Consent Instagram - https://bit.ly/4dlzKJG
Teach Us Consent Website - https://www.teachusconsent.com
Our Watch - https://bit.ly/3w0BQhV
White Ribbon - https://bit.ly/3W6nMhs

If you're a man concerned about your behaviour please contact No To Violence: https://bit.ly/3UlyiA5

If you feel like you are in immediate danger please call 000. If you need someone to talk to we recommend the nation24-hour national sexual assault, family and domestic violence counselling line 1800 RESPECT on 1800 732 732.

If you need support for your own mental health of the back of this episode please contact Lifeline on 13 11 14.

This is not compulsory listening, but then again, it kind of is.
We’re back to have another imperfect conversation about men, violence and consent, because we're still imperfect and we believe reflecting on behaviour is key to changing it. 
We don't have all the answers, but in collaboration with Teach Us Consent and future OAM Chanel Contos, we’ve come up with some new Vulnerabilitea House questions to help anyone get vulnerable and think deeply about these issues. 
In all honesty, we’re pretty nervous about answering them, but reflecting and getting vulnerable with ourselves and others is how we do better and become the people we want to be.
You can find the questions on our instagram: <a href="https://bit.ly/4dnfjvO">https://bit.ly/4dnfjvO</a>
Vulnerability is the willingness to be seen as our authentic selves, even when we don’t know how others will respond. To be vulnerable is to take an emotional risk and while it does promote connection, it can also cause distress and should never be forced. So take care of yourself and others while answering these questions. Always vulnerable responsibly. 
To watch this full episode on YouTube, follow this link - <a href="https://bit.ly/4fx8lWP">https://bit.ly/4fx8lWP</a> 
🎧Things to listen to
<ul>
<li>Chanel Contos - Consensual Healing - <a href="https://link.chtbl.com/mhDPOcpH">https://link.chtbl.com/mhDPOcpH</a></li>
<li>An Imperfect Chat About Men - <a href="https://link.chtbl.com/BVlSy3Kf">https://link.chtbl.com/BVlSy3Kf</a></li>
</ul>
📖Things to read
<ul>
<li>Chanel Contos - Consent Laid Bare - <a href="https://amzn.to/4flGRn6">https://amzn.to/4flGRn6</a></li>
<li>Malcolm Gladwell - Blink - <a href="https://bit.ly/3WG8Er7">https://bit.ly/3WG8Er7</a></li>
</ul>
💻 Things to help you learn
<ul>
<li>Teach Us Consent Instagram - <a href="https://bit.ly/4dlzKJG">https://bit.ly/4dlzKJG</a></li>
<li>Teach Us Consent Website - <a href="https://www.teachusconsent.com">https://www.teachusconsent.com</a></li>
<li>Our Watch - <a href="https://bit.ly/3w0BQhV">https://bit.ly/3w0BQhV</a></li>
<li>White Ribbon - <a href="https://bit.ly/3W6nMhs">https://bit.ly/3W6nMhs</a></li>
</ul>
If you're a man concerned about your behaviour please contact No To Violence: <a href="https://bit.ly/3UlyiA5">https://bit.ly/3UlyiA5</a>
If you feel like you are in immediate danger please call 000. If you need someone to talk to we recommend the nation24-hour national sexual assault, family and domestic violence counselling line 1800 RESPECT on 1800 732 732.
If you need support for your own mental health of the back of this episode please contact Lifeline on 13 11 14.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're all imperfect. On this podcast, Hugh van Cuylenburg, founder of The Resilience Project chats to a variety of interesting people who are willing to make themselves vulnerable, by sharing their own struggles and imperfections. Hugh and good friend Ryan Shelton then discuss some valuable take aways we can all apply to our own imperfect lives.

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