We have a BIG announcement.

August 19. Balwyn Cinema. Our first ever live podcast recording. With Hugh, Ryan, Josh, Dr Emily, and you?

ARE YOU AS EXCITED AS WE ARE?!

And you could win your way there! THE ULTIMATE GOLD CLASS DOUBLE PASS includes: 2 x tickets, flights or a limo if you're already in Melbourne, accomodation for the night, popcorn, choc top, sparkling wine and a personal escort to your seats by former Balwyn Cinema employee Hugh van Cuylenburg!

🏆 Enter here NOW - https://www.theimperfects.com.au/balwyn-entry/

Tickets will go live Monday June 8.

🎟️ Buy here - https://bit.ly/4ecYtTw

BUT to enter the competition OR buy tickets, you need a codeword (lowercase). And the only way you will hear the codeword is to be a Little More Imperfects subscriber and listen to the latest episode!

So quick, subscribe here!

🩵Patreon - patreon.com/theimperfects

🩷Apple Podcast - http://apple.co/theimperfects

We can’t wait to see you there x

We have a BIG announcement.
August 19. Balwyn Cinema. Our first ever live podcast recording. With Hugh, Ryan, Josh, Dr Emily, and you?
ARE YOU AS EXCITED AS WE ARE?!
And you could win your way there! THE ULTIMATE GOLD CLASS DOUBLE PASS includes: 2 x tickets, flights or a limo if you're already in Melbourne, accomodation for the night, popcorn, choc top, sparkling wine and a personal escort to your seats by former Balwyn Cinema employee Hugh van Cuylenburg!
🏆&nbsp;Enter here NOW - <a href="https://www.theimperfects.com.au/balwyn-entry/">https://www.theimperfects.com.au/balwyn-entry/</a>
Tickets will go live Monday June 8.
🎟️&nbsp;Buy here - <a href="https://bit.ly/4ecYtTw">https://bit.ly/4ecYtTw</a>
BUT to enter the competition OR buy tickets, you need a codeword (lowercase). And the only way you will hear the codeword is to be a Little More Imperfects subscriber and listen to the latest episode!
So quick, subscribe here!
🩵Patreon - <a href="http://patreon.com/theimperfects">patreon.com/theimperfects</a>
🩷Apple Podcast - <a href="http://apple.co/theimperfects">http://apple.co/theimperfects</a>
We can&rsquo;t wait to see you there x

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

The Imperfects

We're Doing a One-Off Live Show!

At just 16, Ellyse Perry was the youngest person to ever debut for the Australian International Cricket team. 13 days later, Ellyse debuted for the Matildas.

💌Join 7,800+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy

Arguably one of the greatest athletes of our time, Hugh, Ryan and Josh chat to Ellyse about how she stays so grounded amidst her incredible success, and whether she is able to separate who she is from what she does.

Ellyse chats to the guys about her relationship with her dad (Josh and Hugh furiously take notes), and how both her parents were able to instil a love of trying rather than winning.

And then we get onto social anxiety; what it feels like for Ellyse, why she loves silent retreats, and how she manages it in front of her fans.

Ellyse, you are a literal ray of sunshine. Please come back anytime.

If you’d like to watch this full episode on YouTube, follow this link - https://youtu.be/xAZeLzcG43Y 

0:00 – Is THAT AI?
5:05 – Running (and bowling) it’s natural course
11:24 – The feeling of not trying
17:18 – Parents: Be A Good Sport
29:22 – Prepare to be disappointed
40:23 – Bitter sweet World Cup
46:48 – The complexity of ego
1:03:54 – Practicing presence
1:10:30 – Hugh’s advice for big moments

🫖Imperfects episodes mentioned on this episode
Pat Cummins - Love, Loss & Life - (1:14:20) - https://bit.ly/3PRku11
WHO ARE YOU? with Dr Emily (+ secret code word) - (17:20) - https://bit.ly/4e1SxeV

📖 Things to read
Perspective by Ellyse Perry - (29:22) - https://bit.ly/3PSMaCI
Ellyse Perry’s children’s books - https://bit.ly/4e1TyDM
Thinking, Fast and Slow by Daniel Kahneman - (1:11:40) - https://bit.ly/437yxT9

📺Things to watch
Carl Sagan’s Pale Blue Dot - (1:17:27) - https://bit.ly/3PSPKNa

🏆Competitions to enter
Imperfects LIVE at the Balwyn Cinema Gold Class Double Pass - https://bit.ly/3S0E0Zr

🎟️Things to buy tickets to
Imperfects LIVE at the Balwyn Cinema - https://bit.ly/4vq9JSr

🩷To host your own Vulnerabilitea House, purchase here - http://bit.ly/4lyuuWz

🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuW

🩵To join our subscriber community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://apple.co/theimperfects

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

At just 16, Ellyse Perry was the youngest person to ever debut for the Australian International Cricket team. 13 days later, Ellyse debuted for the Matildas.
💌Join 7,800+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -&nbsp;<a href="http://bit.ly/45NyQDy">http://bit.ly/45NyQDy</a>
Arguably one of the greatest athletes of our time, Hugh, Ryan and Josh chat to Ellyse about how she stays so grounded amidst her incredible success, and whether she is able to separate who she is from what she does.
Ellyse chats to the guys about her relationship with her dad (Josh and Hugh furiously take notes), and how both her parents were able to instil a love of trying rather than winning.
And then we get onto social anxiety; what it feels like for Ellyse, why she loves silent retreats, and how she manages it in front of her fans.
Ellyse, you are a literal ray of sunshine. Please come back anytime.
If you&rsquo;d like to watch this full episode on YouTube, follow this link - <a href="https://youtu.be/xAZeLzcG43Y">https://youtu.be/xAZeLzcG43Y</a>&nbsp;
0:00 &ndash; Is THAT AI? 5:05 &ndash; Running (and bowling) it&rsquo;s natural course 11:24 &ndash; The feeling of not trying 17:18 &ndash; Parents: Be A Good Sport 29:22 &ndash; Prepare to be disappointed 40:23 &ndash; Bitter sweet World Cup 46:48 &ndash; The complexity of ego 1:03:54 &ndash; Practicing presence 1:10:30 &ndash; Hugh&rsquo;s advice for big moments
🫖Imperfects episodes mentioned on this episode
<ul>
<li>Pat Cummins - Love, Loss &amp; Life - (1:14:20) - <a href="https://bit.ly/3PRku11">https://bit.ly/3PRku11</a></li>
<li>WHO ARE YOU? with Dr Emily (+ secret code word) - (17:20) - <a href="https://bit.ly/4e1SxeV">https://bit.ly/4e1SxeV</a></li>
</ul>
📖&nbsp;Things to read
<ul>
<li>Perspective by Ellyse Perry - (29:22) - <a href="https://bit.ly/3PSMaCI">https://bit.ly/3PSMaCI</a></li>
<li>Ellyse Perry&rsquo;s children&rsquo;s books - <a href="https://bit.ly/4e1TyDM">https://bit.ly/4e1TyDM</a></li>
<li>Thinking, Fast and Slow by Daniel Kahneman - (1:11:40) - <a href="https://bit.ly/437yxT9">https://bit.ly/437yxT9</a></li>
</ul>
📺Things to watch
<ul>
<li>Carl Sagan&rsquo;s Pale Blue Dot - (1:17:27) - <a href="https://bit.ly/3PSPKNa">https://bit.ly/3PSPKNa</a></li>
</ul>
🏆Competitions to enter
<ul>
<li>Imperfects LIVE at the Balwyn Cinema Gold Class Double Pass - <a href="https://bit.ly/3S0E0Zr">https://bit.ly/3S0E0Zr</a></li>
</ul>
🎟️Things to buy tickets to
<ul>
<li>Imperfects LIVE at the Balwyn Cinema - <a href="https://bit.ly/4vq9JSr">https://bit.ly/4vq9JSr</a></li>
</ul>
🩷To host your own Vulnerabilitea House, purchase here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a>
🩵To purchase our journal (or your novel)&nbsp;My Imperfect Life,&nbsp;click here -&nbsp;<a href="http://bit.ly/4lyuuWz"></a><a href="http://bit.ly/4lyuuW">http://bit.ly/4lyuuW</a>
🩵To join our subscriber community, A Little More Imperfects, follow this link - <a href="http://bit.ly/4mqunxu">http://bit.ly/4mqunxu</a>
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - <a href="http://apple.co/theimperfects">http://apple.co/theimperfects</a>
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

Ellyse Perry - It Starts With Trying

We can’t control what happens to us, but we can control how we respond. At least, that’s what the Stoic’s say.

💌Join 7,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy

Today we are joined (deep breath Hugh) by Stoic philosopher Ryan Holiday.

Using the wisdom of the past to appreciate the present, Ryan’s work is dedicated to communicating how the practicalities of stoic philosophy can help us lead more present, mindful and resilient lives today.

In this incredible chat, Hugh, Josh and Ryan (our Ryan), each present Ryan Holiday with something they have been struggling with in their own lives. Through the lens of Stoic philosophers Marcus Aurelius, Seneca and Epictetus, Ryan Holiday talks to how stoicism can really help us to live into our values, prioritise presence, and deal with existential dread.

We discuss with Ryan the importance of understanding what will actually make you happy (spoiler: it’s not a billion dollars), and how to reframe death as a reminder that we must appreciate every moment (or not waste anymore with shame and guilt).

This episode, and its practical take-aways (which you can find listed in our newsletter), has been a long time coming.

Ryan, what an absolute honour.

0:00 – What is Stoicism? 
13:26 – For the Josh’s of the world 
17:07 – Time and Energy of Worrying 
27:01 – The illusion of freedom 
33:50 – Am I a bad friend? 
38:58 – Practicing what you preach ft. presence 
45:42 – If today was your last day 
50:22 – 5 quotes for a Stoic life

If you’d like to watch this full episode on YouTube, follow this link -

🫖 Imperfects episodes mentioned in this episode
Pat Cummins - Love, Loss & Life - https://bit.ly/4dHKR2F
Maria Ruberto - Sleep Your Way To Your Top - https://bit.ly/4dHKPYB

📖 Things to read
Letter’s from a Stoic by Seneca - https://bit.ly/49WVNqB
ALL of Ryan’s books - https://bit.ly/43uHsxZ

✍️Journals to journal
The Daily Stoic - https://bit.ly/49qJ6Em
My Imperfect Life - https://bit.ly/4tZ8qJ6

🎟️ Things to get tickets to
Daily Stoic Live with Ryan Holiday - https://bit.ly/4uK72Lt

💻Things to check out
Ryan’s website - https://bit.ly/4v3Vh24
The Resilience Project - https://bit.ly/3Q4LOc4

🩷To host your own Vulnerabilitea House, purchase here - http://bit.ly/4lyuuWz

🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuW

🩵To join our subscriber community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://apple.co/theimperfects

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

 

We can&rsquo;t control what happens to us, but we can control how we respond. At least, that&rsquo;s what the Stoic&rsquo;s say.
💌Join 7,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -&nbsp;<a href="http://bit.ly/45NyQDy">http://bit.ly/45NyQDy</a>
Today we are joined (deep breath Hugh) by Stoic philosopher Ryan Holiday.
Using the wisdom of the past to appreciate the present, Ryan&rsquo;s work is dedicated to communicating how the practicalities of stoic philosophy can help us lead more present, mindful and resilient lives today.
In this incredible chat, Hugh, Josh and Ryan (our Ryan), each present Ryan Holiday with something they have been struggling with in their own lives. Through the lens of Stoic philosophers Marcus Aurelius, Seneca and Epictetus, Ryan Holiday talks to how stoicism can really help us to live into our values, prioritise presence, and deal with existential dread.
We discuss with Ryan the importance of understanding what will actually make you happy (spoiler: it&rsquo;s not a billion dollars), and how to reframe death as a reminder that we must appreciate every moment (or not waste anymore with shame and guilt).
This episode, and its practical take-aways (which you can find listed in our newsletter), has been a long time coming.
Ryan, what an absolute honour.
0:00 &ndash; What is Stoicism? 13:26 &ndash; For the Josh&rsquo;s of the world 17:07 &ndash; Time and Energy of Worrying 27:01 &ndash; The illusion of freedom 33:50 &ndash; Am I a bad friend? 38:58 &ndash; Practicing what you preach ft. presence 45:42 &ndash; If today was your last day 50:22 &ndash; 5 quotes for a Stoic life
If you&rsquo;d like to watch this full episode on YouTube, follow this link -
🫖&nbsp;Imperfects episodes mentioned in this episode
<ul>
<li>Pat Cummins - Love, Loss &amp; Life - <a href="https://bit.ly/4dHKR2F">https://bit.ly/4dHKR2F</a></li>
<li>Maria Ruberto - Sleep Your Way To Your Top - <a href="https://bit.ly/4dHKPYB">https://bit.ly/4dHKPYB</a></li>
</ul>
📖&nbsp;Things to read
<ul>
<li>Letter&rsquo;s from a Stoic by Seneca - <a href="https://bit.ly/49WVNqB">https://bit.ly/49WVNqB</a></li>
<li>ALL of Ryan&rsquo;s books - <a href="https://bit.ly/43uHsxZ">https://bit.ly/43uHsxZ</a></li>
</ul>
✍️Journals to journal
<ul>
<li>The Daily Stoic - <a href="https://bit.ly/49qJ6Em">https://bit.ly/49qJ6Em</a></li>
<li>My Imperfect Life - <a href="https://bit.ly/4tZ8qJ6">https://bit.ly/4tZ8qJ6</a></li>
</ul>
🎟️&nbsp;Things to get tickets to
<ul>
<li>Daily Stoic Live with Ryan Holiday - <a href="https://bit.ly/4uK72Lt">https://bit.ly/4uK72Lt</a></li>
</ul>
💻Things to check out
<ul>
<li>Ryan&rsquo;s website - <a href="https://bit.ly/4v3Vh24">https://bit.ly/4v3Vh24</a></li>
<li>The Resilience Project - <a href="https://bit.ly/3Q4LOc4">https://bit.ly/3Q4LOc4</a></li>
</ul>
🩷To host your own Vulnerabilitea House, purchase here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a>
🩵To purchase our journal (or your novel)&nbsp;My Imperfect Life,&nbsp;click here -&nbsp;<a href="http://bit.ly/4lyuuWz"></a><a href="http://bit.ly/4lyuuW">http://bit.ly/4lyuuW</a>
🩵To join our subscriber community, A Little More Imperfects, follow this link - <a href="http://bit.ly/4mqunxu">http://bit.ly/4mqunxu</a>
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - <a href="http://apple.co/theimperfects">http://apple.co/theimperfects</a>
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
&nbsp;

Ryan Holiday - A Stoic Life & Death

In the age of AI, do you feel that your future is more uncertain?

💌Join 7,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter - http://bit.ly/45NyQDy

In today’s Academy of Imperfection, we’re joined by Dr Joel Pearson; a neurofuturist, whose work centres around predicting how AI will impact every aspect of our lives from now on.

While many of us (us included) first and foremost imagine the impacts of AI in a tech-revolution-y, robot butler-y, terminator-adjacent way, this episode goes deeper.

Joel discusses how young people are forming attachments with AI companions and how we might see, perhaps the first generation in known history with a lower IQ than the one beforehand.

We talk about the tangible and interconnected mental health impacts that this major societal disruption will have, and Hugh and Josh ask how in the world can we broach this topic with our kids?

BUT, this episode isn’t all doom and gloom. Joel is a tech-optimist, after all.

We talk to Joel about how we can foster human connection, and continue to develop our critical thinking skills, whilst not turning away from AI altogether.

Joel, this has been invaluable.

If you want to watch this full video on YouTube, follow this link - https://www.youtube.com/watch?v=GPGa6heppjE 

0:00 – The episode we’ve been putting off
10:10 – The only certainty is disruption
14:15 – Impact of AI on the brain
21:23 – Rewards and moral responsibility
27:11 – A scary mental health spiral
30:31 – Think of the children
35:10 – You may now kiss the AI
45:06 – Purposeful Utopia
58:42 – Seeing is no longer believing
1:02:21 – The Roadmap to AI
1:11:35 – Finding Motivation in Limbo
1:18:15 – Let’s Stack Some Habits

🫖Imperfects episodes mentioned in this episode
Dr Emily - Acceptance, That’s Radical - (1:22:53) - https://bit.ly/4dW7Bfa
Dr Emily - The Certainty of Uncertainty - (1:22:53) - https://bit.ly/3RTAjVl
James Clear - Down The Habit Hole - (1:22:00) - https://bit.ly/4wIg5xV

📖 Things to read
The Intuition Toolkit by Dr Joel Pearson - (3:18) - https://bit.ly/4v5NnFM
Matt Shumer App Development Industry Blog - (27:11) - https://bit.ly/4uo65rY

💻Things to check out
Joel’s website - https://bit.ly/4upBURa
Tristan Harris’ Center for Human Technology - (1:25:40) - https://bit.ly/4wGrFJZ
Figure Three Robotics - (42:51) - https://bit.ly/42J2Uiz
Joel's work at the University of NSW as Deputy Director of Human Readiness UNSW AI Institute - https://bit.ly/4nPA89G 

📺 Things to watch
House of Dynamite - (26:21) - https://bit.ly/4uw5PYg

🩷To host your own Vulnerabilitea House, purchase here - http://bit.ly/4lyuuWz

🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuW

🩵To join our subscriber community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://apple.co/theimperfects

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

 

In the age of AI, do you feel that your future is more uncertain?
💌Join 7,500+ people getting our takeaways and favourite moments from this episode in our weekly newsletter -&nbsp;<a href="http://bit.ly/45NyQDy">http://bit.ly/45NyQDy</a>
In today&rsquo;s Academy of Imperfection, we&rsquo;re joined by Dr Joel Pearson; a neurofuturist, whose work centres around predicting how AI will impact every aspect of our lives from now on.
While many of us (us included) first and foremost imagine the impacts of AI in a tech-revolution-y, robot butler-y, terminator-adjacent way, this episode goes deeper.
Joel discusses how young people are forming attachments with AI companions and how we might see, perhaps the first generation in known history with a lower IQ than the one beforehand.
We talk about the tangible and interconnected mental health impacts that this major societal disruption will have, and Hugh and Josh ask how in the world can we broach this topic with our kids?
BUT, this episode isn&rsquo;t all doom and gloom. Joel is a tech-optimist, after all.
We talk to Joel about how we can foster human connection, and continue to develop our critical thinking skills, whilst not turning away from AI altogether.
Joel, this has been invaluable.
If you want to watch this full video on YouTube, follow this link - <a href="https://www.youtube.com/watch?v=GPGa6heppjE">https://www.youtube.com/watch?v=GPGa6heppjE</a>&nbsp;
0:00 &ndash; The episode we&rsquo;ve been putting off 10:10 &ndash; The only certainty is disruption 14:15 &ndash; Impact of AI on the brain 21:23 &ndash; Rewards and moral responsibility 27:11 &ndash; A scary mental health spiral 30:31 &ndash; Think of the children 35:10 &ndash; You may now kiss the AI 45:06 &ndash; Purposeful Utopia 58:42 &ndash; Seeing is no longer believing 1:02:21 &ndash; The Roadmap to AI 1:11:35 &ndash; Finding Motivation in Limbo 1:18:15 &ndash; Let&rsquo;s Stack Some Habits
🫖Imperfects episodes mentioned in this episode
<ul>
<li>Dr Emily - Acceptance, That&rsquo;s Radical - (1:22:53) - <a href="https://bit.ly/4dW7Bfa">https://bit.ly/4dW7Bfa</a></li>
<li>Dr Emily - The Certainty of Uncertainty - (1:22:53) - <a href="https://bit.ly/3RTAjVl">https://bit.ly/3RTAjVl</a></li>
<li>James Clear - Down The Habit Hole - (1:22:00) - <a href="https://bit.ly/4wIg5xV">https://bit.ly/4wIg5xV</a></li>
</ul>
📖&nbsp;Things to read
<ul>
<li>The Intuition Toolkit by Dr Joel Pearson - (3:18) - <a href="https://bit.ly/4v5NnFM">https://bit.ly/4v5NnFM</a></li>
<li>Matt Shumer App Development Industry Blog - (27:11) - <a href="https://bit.ly/4uo65rY">https://bit.ly/4uo65rY</a></li>
</ul>
💻Things to check out
<ul>
<li>Joel&rsquo;s website - <a href="https://bit.ly/4upBURa">https://bit.ly/4upBURa</a></li>
<li>Tristan Harris&rsquo; Center for Human Technology - (1:25:40) - <a href="https://bit.ly/4wGrFJZ">https://bit.ly/4wGrFJZ</a></li>
<li>Figure Three Robotics - (42:51) - <a href="https://bit.ly/42J2Uiz">https://bit.ly/42J2Uiz</a></li>
<li>Joel's work at the University of NSW as Deputy Director of Human Readiness UNSW AI Institute - <a href="https://bit.ly/4nPA89G">https://bit.ly/4nPA89G</a>&nbsp;</li>
</ul>
📺&nbsp;Things to watch
<ul>
<li>House of Dynamite - (26:21) - <a href="https://bit.ly/4uw5PYg">https://bit.ly/4uw5PYg</a></li>
</ul>
🩷To host your own Vulnerabilitea House, purchase here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a>
🩵To purchase our journal (or your novel)&nbsp;My Imperfect Life,&nbsp;click here -&nbsp;<a href="http://bit.ly/4lyuuWz"></a><a href="http://bit.ly/4lyuuW">http://bit.ly/4lyuuW</a>
🩵To join our subscriber community, A Little More Imperfects, follow this link - <a href="http://bit.ly/4mqunxu">http://bit.ly/4mqunxu</a>
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - <a href="http://apple.co/theimperfects">http://apple.co/theimperfects</a>
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
&nbsp;

We're Doing a One-Off Live Show!

The Imperfects

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