If you’re not navigating your life through your values, what are you using?

🎟️ Our live show Together Again is on sale now! Tickets here - https://bit.ly/4mEK9Ep

Our lord and saviour is back (in a secular, informal way).

Kemi Nekvapil is back in the Academy of Imperfection to talk all things values: what they are, how we choose them, and how you add croissant as one of yours. Extending the conversation of our previous episode on values with Dr Em, Kemi talks with the guys about how their current personal values are working in their life.

Introducing terms such as val-rules, aspirational values and umbrella values, Kemi walks them through the difference between manipulation and modelling, and why the hard work starts AFTER we’ve chosen our values.

In a peak behind the metaphorical (and literal, hi Producer Bridge) curtain, we discuss what went down in our company values session with Kemi, and how these values come into play in a day-in-the-life of The Imperfects production team.

If you’d like to watch this full episode on YouTube, follow this link - https://youtu.be/TV-GL3dgtjg

🫖Other Imperfects episodes mentioned in this episode
Dr Emily - What Are Your Values? - http://bit.ly/4nWgRCf
Hugh’s Open Letter to Parents of Neurodivergent Parents - http://bit.ly/4gVbQYu
Kemi Nekvapil - How to Live a Life Without Apology - http://bit.ly/4q3NLCW
Kemi Nekvapil - The Secret of Your Success - http://bit.ly/473cJuv

📖Things to read
Grounded Success, by Kemi Nekvapil - http://bit.ly/4mOWw0J
Power, by Kemi Nekvapil - http://bit.ly/4nTsZnn
The Gift of Asking, by Kemi Nekvapil - http://bit.ly/4nvKgU8
Dare to Lead, by Brene Brown - http://bit.ly/46GMMzC

💻Things to check out
Kemi’s Website - https://www.keminekvapil.com

🩷To host your own Vulnerabilitea House, (with the new cards!) purchase here - http://bit.ly/4lyuuWz

🩵To purchase our journal (or your novel) My Imperfect Life, click here - http://bit.ly/4lyuuWz

💌To subscribe to our newsletter, my imperfect email, click here - http://bit.ly/45NyQDy

🩵To join our patreon community, A Little More Imperfects, follow this link - http://bit.ly/4mqunxu

🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - http://bit.ly/4mq5BO5

Chapters
0:00 – Third time (which is a charm)
6:38 – Croissant as a value
12:54 – Josh’s values are a pink flag
27:56 – Who you are vs who you want be
33:45 – Real world, reframing and living in alignment
38:06 – Trying on your values and setting goals
42:44 – Imperfect (company) Values
1:03:02 – Same value, differing actions
1:08:43 – How to get pants on a three year old

 

The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

 

If you&rsquo;re not navigating your life through your values, what are you using?
🎟️&nbsp;Our live show Together Again is on sale now! Tickets here - <a href="https://bit.ly/4mEK9Ep">https://bit.ly/4mEK9Ep</a>
Our lord and saviour is back (in a secular, informal way).
Kemi Nekvapil is back in the Academy of Imperfection to talk all things values: what they are, how we choose them, and how you add croissant as one of yours. Extending the conversation of our previous episode on values with Dr Em, Kemi talks with the guys about how their current personal values are working in their life.
Introducing terms such as val-rules, aspirational values and umbrella values, Kemi walks them through the difference between manipulation and modelling, and why the hard work starts AFTER we&rsquo;ve chosen our values.
In a peak behind the metaphorical (and literal, hi Producer Bridge) curtain, we discuss what went down in our company values session with Kemi, and how these values come into play in a day-in-the-life of The Imperfects production team.
If you&rsquo;d like to watch this full episode on YouTube, follow this link - <a href="https://youtu.be/TV-GL3dgtjg">https://youtu.be/TV-GL3dgtjg</a>
🫖Other Imperfects episodes mentioned in this episode
<ul>
<li>Dr Emily - What Are Your Values? - <a href="http://bit.ly/4nWgRCf">http://bit.ly/4nWgRCf</a></li>
<li>Hugh&rsquo;s Open Letter to Parents of Neurodivergent Parents - <a href="http://bit.ly/4gVbQYu">http://bit.ly/4gVbQYu</a></li>
<li>Kemi Nekvapil - How to Live a Life Without Apology - <a href="http://bit.ly/4q3NLCW">http://bit.ly/4q3NLCW</a></li>
<li>Kemi Nekvapil - The Secret of Your Success - <a href="http://bit.ly/473cJuv">http://bit.ly/473cJuv</a></li>
</ul>
📖Things to read
<ul>
<li>Grounded Success, by Kemi Nekvapil - <a href="http://bit.ly/4mOWw0J">http://bit.ly/4mOWw0J</a></li>
<li>Power, by Kemi Nekvapil - <a href="http://bit.ly/4nTsZnn">http://bit.ly/4nTsZnn</a></li>
<li>The Gift of Asking, by Kemi Nekvapil - <a href="http://bit.ly/4nvKgU8">http://bit.ly/4nvKgU8</a></li>
<li>Dare to Lead, by Brene Brown - <a href="http://bit.ly/46GMMzC">http://bit.ly/46GMMzC</a></li>
</ul>
💻Things to check out
<ul>
<li>Kemi&rsquo;s Website - <a href="https://www.keminekvapil.com/"></a><a href="https://www.keminekvapil.com">https://www.keminekvapil.com</a></li>
</ul>
🩷To host your own Vulnerabilitea House, (with the new cards!) purchase here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a>
🩵To purchase our journal (or your novel)&nbsp;My Imperfect Life,&nbsp;click here -&nbsp;<a href="http://bit.ly/4lyuuWz">http://bit.ly/4lyuuWz</a>
💌To subscribe to our newsletter, my imperfect email, click here - <a href="http://bit.ly/45NyQDy">http://bit.ly/45NyQDy</a>
🩵To join our patreon community, A Little More Imperfects, follow this link - <a href="http://bit.ly/4mqunxu">http://bit.ly/4mqunxu</a>
🩷 AND you can subscribe to A Little More Imperfects through Apple Podcasts too, here - <a href="http://bit.ly/4mq5BO5">http://bit.ly/4mq5BO5</a>
Chapters 0:00 &ndash; Third time (which is a charm) 6:38 &ndash; Croissant as a value 12:54 &ndash; Josh&rsquo;s values are a pink flag 27:56 &ndash; Who you are vs who you want be 33:45 &ndash; Real world, reframing and living in alignment 38:06 &ndash; Trying on your values and setting goals 42:44 &ndash; Imperfect (company) Values 1:03:02 &ndash; Same value, differing actions 1:08:43 &ndash; How to get pants on a three year old
&nbsp;
The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you&rsquo;re struggling, please see a healthcare professional, or call lifeline on 13 11 14.
&nbsp;

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

Interesting people, allowing themselves to be vulnerable, sharing with us, their imperfect lives.

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